Veneis Little, LPC, OR | Psychotherapist

About Veneis Little

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Culturally Sensitive

Identity

Gender

Female

Languages spoken

English

Getting to know Veneis Little

Hi there, I'm Veneis! Hi, I'm Veneis Little. I'm a Licensed Mental Health Counselor and have practiced in my field for over 15 years. I help individuals navigate ADHD, anxiety, attachment issues, and learn to regulate difficult emotions, heal their trauma, and build healthier relationships. Those who work with me seek help to: increase self-awareness and emotion regulation; learn coping mechanisms for executive dysfunction; identify, challenge, and replace self-defeating thoughts and beliefs; recover from and understand unhealthy relationship dynamics; learn how to set healthy boundaries; improve self-esteem; and manage mood disruption. My approach My style utilizes cognitive behavioral and person-centered, strength-based approaches in a friendly yet direct, integrative, and collaborative environment. My focus I typically work with female-presenting women ages 18 to 45 who deal with neurodivergence such as ADHD. I also work with those experiencing anxiety, stress, and trauma. My communication style I have a relaxed, direct approach that encourages clients to be collaborative in their treatment. I provide structured therapy homework for clients to practice skills between sessions. My journey to mental healthcare As a Licensed Mental Health Counselor, my concern for the needs of others is evidenced by my 15-year career working in various nonprofit community mental health centers, hospitals, and substance abuse treatment facilities before entering private practice. I've earned two master's degrees from Webster University: one in Clinical Mental Health Counseling and another in Business Administration. I have always enjoyed helping others become their best selves through purpose-driven work. Throughout my career, I've learned the importance of trust, integrity, ethics, and empathy-principles that form the foundation of my counseling services and business practice.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Oregon

Education and training

Webster University, Master's in Clinical Mental Health Counseling
Webster University, Master's in Business Administration

NPI number

1831378389

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Frequently asked questions

How soon can I make an appointment with Veneis Little?

Generally, Veneis Little has appointments available on Zocdoc within 1 week. You can see Veneis Little's earliest availability on Zocdoc and make an appointment online.

Is Veneis Little accepting new patients?

Veneis Little generally accepts new patients on Zocdoc. You can see Veneis Little's earliest availability on Zocdoc and schedule an appointment online.

Does Veneis Little accept my insurance?

Choose your insurance plan to verify if Veneis Little is in-network.

Can I make an appointment with Veneis Little online?

Yes, you can make an appointment online with Veneis Little using Zocdoc. It’s simple, secure, and free.

What practice does Veneis Little work with?

Veneis Little works with Rula Health - Oregon.

What are common reasons for patients to see Veneis Little?

Veneis Little frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Veneis Little on their profile.