Victoria Mignone, MS

Victoria Mignone, MS

Psychotherapist
181 Main St, Huntington, NY
Life can feel overwhelming when you're stuck in the same patterns, struggling with anxiety, low self-esteem, relationship challenges, or a persistent sense that something is missing. You may find yourself wondering why you keep having the same arguments, feeling dissatisfied despite your accomplishments, or questioning whether life is supposed to feel this difficult. If you're tired of feeling stuck in an endless loop, therapy can help you create meaningful change. I work with adults experiencing anxiety, depression, relationship difficulties, stress, overwhelm, and challenges related to self-worth and life satisfaction. Together, we will explore the thoughts, beliefs, experiences, and patterns that may be keeping you from living the life you want. My approach is compassionate, collaborative, and focused on helping you better understand yourself while developing practical strategies for moving forward. A central part of my work involves helping clients identify their core values and align their daily choices with what matters most to them. Often, people become disconnected from their values and find themselves living on autopilot, reacting to life's demands rather than intentionally creating a life that feels fulfilling. Through therapy, we will clarify what is truly important to you, establish realistic and meaningful goals, and create a roadmap for progress that feels achievable and sustainable. I believe lasting change happens when we combine self-awareness with action. My goal is to help you break free from unhelpful patterns, build confidence in your ability to navigate challenges, strengthen your relationships, and create a greater sense of purpose and fulfillment. Whether you're struggling with anxiety, feeling emotionally exhausted, questioning your direction in life, or simply wanting more for yourself, therapy can provide a space to gain clarity, build resilience, and move toward a life that feels more authentic and rewarding.
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What patients are saying

Overall rating

1.00

Average wait time

1.00

Bedside manner

1.00

About Victoria Mignone

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Family / Marital
Attachment-based
Family Systems
Cognitive Behavioral (CBT)
Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Victoria Mignone

Life can feel overwhelming when you're stuck in the same patterns, struggling with anxiety, low self-esteem, relationship challenges, or a persistent sense that something is missing. You may find yourself wondering why you keep having the same arguments, feeling dissatisfied despite your accomplishments, or questioning whether life is supposed to feel this difficult. If you're tired of feeling stuck in an endless loop, therapy can help you create meaningful change. I work with adults experiencing anxiety, depression, relationship difficulties, stress, overwhelm, and challenges related to self-worth and life satisfaction. Together, we will explore the thoughts, beliefs, experiences, and patterns that may be keeping you from living the life you want. My approach is compassionate, collaborative, and focused on helping you better understand yourself while developing practical strategies for moving forward. A central part of my work involves helping clients identify their core values and align their daily choices with what matters most to them. Often, people become disconnected from their values and find themselves living on autopilot, reacting to life's demands rather than intentionally creating a life that feels fulfilling. Through therapy, we will clarify what is truly important to you, establish realistic and meaningful goals, and create a roadmap for progress that feels achievable and sustainable. I believe lasting change happens when we combine self-awareness with action. My goal is to help you break free from unhelpful patterns, build confidence in your ability to navigate challenges, strengthen your relationships, and create a greater sense of purpose and fulfillment. Whether you're struggling with anxiety, feeling emotionally exhausted, questioning your direction in life, or simply wanting more for yourself, therapy can provide a space to gain clarity, build resilience, and move toward a life that feels more authentic and rewarding.

What should a new client know about working with you?

When you begin therapy with me, my goal is to ensure you feel safe, supported, and genuinely understood from the very first session. Clients often describe my style as warm, collaborative, and down-to-earth. I believe therapy should feel like a partnership—where your experiences, strengths, and goals guide our work together, and where you never have to navigate difficult emotions alone. In our sessions, you can expect a balance of compassion and practical tools. I draw from Cognitive Behavioral Therapy (CBT) as the foundation of my work, helping you understand the connection between your thoughts, feelings, and behaviors. I also integrate approaches like DBT, ACT, and Person-Centered Therapy so that treatment is individualized and responsive to your needs. You won’t receive a “one size fits all” plan—our work shifts and evolves as you do. I will always move at your pace. Some clients come in ready to dive deep, while others need time to feel comfortable. Both are welcome. I’ll check in regularly about what’s working for you, what isn’t, and how we can make our time together as meaningful as possible. My intention is not only to help you manage symptoms, but to help you build insight, resilience, and confidence that supports you long after our sessions end. You should also know that I bring genuine care and authenticity into the therapy room. I believe healing happens through connection, and feeling seen is often the first step toward change. I will listen without judgment, offer new perspectives, and create space for you to explore the parts of yourself that need attention, compassion, or clarity. Whether you’re navigating anxiety, depression, relationship stress, or a major life transition, my role is to help you feel grounded, empowered, and supported every step of the way. Therapy with me is a place to grow, to be honest with yourself, and to discover what healing can look like for you.

What is your typical process for working with clients?

When we begin working together, I want the process to feel clear, supportive, and grounded in collaboration. Our first few sessions typically focus on getting to know you: your history, your strengths, your current concerns, and your hopes for therapy. These early conversations help me understand your experiences and allow us to establish goals that feel meaningful and realistic. Once we have a shared understanding of what you’d like to work on, sessions become a blend of reflection, skill-building, and exploring patterns that influence how you think, feel, and relate to others. I use a Cognitive Behavioral Therapy (CBT) framework while integrating Person-Centered principles. This means we might look at how certain thoughts impact your emotions, practice coping strategies for anxiety or stress, or explore deeper beliefs that may be holding you back. I tailor each session to what you need that day—some sessions feel solution-focused and structured, while others are more exploratory and emotional. Throughout our work, I check in regularly to ensure you feel heard, supported, and aligned with the direction we’re taking. You’ll never be left guessing about the process; I value transparency and open communication. I may offer gentle challenges when helpful, but always within a caring and respectful therapeutic relationship. Clients can expect a calm, nonjudgmental environment where they can speak freely and feel affirmed. For children and adolescents, sessions may include creative activities, emotion-regulation tools, or strategies to strengthen communication with caregivers. For adults, our work often focuses on self-awareness, resilience, and navigating life transitions or interpersonal stress. Above all, therapy with me is a space to grow at your own pace. Each session builds on the last, fostering greater insight, confidence, and emotional well-being over time. My goal is for you to leave therapy not only feeling better, but feeling more empowered in your life.

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In-network insurances

Victoria Mignone, MS has 50+ in-network plans.

Popular visit reasons

Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Psychotherapy
Sleep Problems
Therapy
Women's Mental Health Issues
Young Adult Issues
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Psychotherapy

Office location

Victoria Mignone, MS also offers online video visits for patients
Glacier Psychology Services
181 Main St, Huntington, NY 11743

Education and background

Practice names

Education and training

  • New York Institute of Technology – Long Island Campus, Master's in Mental Health Counseling

NPI number

1811864614

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
1.00
Wait time
1.00
Bedside manner
1.00
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1 review
Most relevant
I didn’t even have the appointment. No one reached out to me and I left 2 voicemails.
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Frequently asked questions

How soon can I make an appointment with Victoria Mignone?

Generally, Victoria Mignone has appointments available on Zocdoc within 1 week. You can see Victoria Mignone's earliest availability on Zocdoc and make an appointment online.

Is Victoria Mignone accepting new patients?

Victoria Mignone generally accepts new patients on Zocdoc. You can see Victoria Mignone's earliest availability on Zocdoc and schedule an appointment online.

Does Victoria Mignone accept my insurance?

Choose your insurance plan to verify if Victoria Mignone is in-network.

Can I make an appointment with Victoria Mignone online?

Yes, you can make an appointment online with Victoria Mignone using Zocdoc. It’s simple, secure, and free.

What practice does Victoria Mignone work with?

Where is Victoria Mignone's office located?

Victoria Mignone has 2 office locations in Huntington, view full addresses on Victoria Mignone's profile.

What are common reasons for patients to see Victoria Mignone?

Victoria Mignone frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Sleep Problems, and Therapy. You can see other visit reasons for Victoria Mignone on their profile.

What languages does Victoria Mignone speak?

Victoria Mignone speaks English.

How do patients rate Victoria Mignone in reviews?

1 patients have reviewed Victoria Mignone. The overall rating for this doctor is 1/5. They have a 1/5 rating for bedside manner and a 1/5 rating for wait time. You can read individual reviews and ratings on their profile.

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