Victoria Vigorito, CT | Psychotherapist

About Victoria Vigorito

Focus areas

Adult Psychotherapy

Stress

Anxiety

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Trauma Focused

Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Victoria Vigorito

Therapy can be a space to better understand yourself, navigate challenges, and move toward meaningful change. I’m dedicated to supporting individuals across the lifespan, primarily working with clients navigating anxiety, depression, self-esteem challenges, and life transitions. My approach is grounded in meeting people where they are while recognizing that growth and change are always possible.

What should a new client know about working with you?

I strive to create a supportive and collaborative environment while also encouraging accountability. I view therapy as a partnership where we explore, grow, and build practical tools together. While therapy can involve difficult conversations, I also enjoy bringing creativity, humor, and your personal interests into sessions whenever possible.

What is your typical process for working with clients?

I use evidence-based approaches, including CBT, ACT, and mindfulness, while incorporating shame-sensitive and trauma-informed care. I offer both in-person and telehealth sessions to support you in the way that works best for you. You don’t have to carry the weight alone. Let’s talk!

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

50+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $200 for 60 minutes

Ongoing session: $175 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront

More information on payments and coverage

I provide therapy sessions either in-person or via HIPAA-compliant telehealth. Appointments are available on Tuesdays and Thursdays. I offer a free 15-minute consultation to learn more about you and what you're hoping to get out of therapy. If it feels like a good fit, we can begin exploring the challenges you're facing and work together to set meaningful goals and a session schedule that supports you. Please remember to consult with your insurance network to confirm coverage with an in-network provider.

Popular visit reasons

Anxiety

Anxiety Disorder

Boundary Issues

Childhood Trauma

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety

Anxiety Disorder

Boundary Issues

Childhood Trauma

Office location

Victoria Vigorito also offers online video visits for patients

Sage Valley Therapy

129 Kings Hwy N, 2nd Fl, Westport, CT 06880

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Education and background

Practice names

Sage Valley Therapy

Education and training

Sacred Heart University, Master's in Clinical Mental Health Counseling

NPI number

1366396830

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Victoria Vigorito?

Generally, Victoria Vigorito has appointments available on Zocdoc within 1 week. You can see Victoria Vigorito's earliest availability on Zocdoc and make an appointment online.

Is Victoria Vigorito accepting new patients?

Victoria Vigorito generally accepts new patients on Zocdoc. You can see Victoria Vigorito's earliest availability on Zocdoc and schedule an appointment online.

Does Victoria Vigorito accept my insurance?

Choose your insurance plan to verify if Victoria Vigorito is in-network.

Can I make an appointment with Victoria Vigorito online?

Yes, you can make an appointment online with Victoria Vigorito using Zocdoc. It’s simple, secure, and free.

What practice does Victoria Vigorito work with?

Victoria Vigorito works with Sage Valley Therapy.

Where is Victoria Vigorito's office located?

Victoria Vigorito has 2 office locations in Westport, view full addresses on Victoria Vigorito's profile.

What are common reasons for patients to see Victoria Vigorito?

Victoria Vigorito frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Victoria Vigorito on their profile.