Vita Callari, LICSW, MN | Psychotherapist

About Vita Callari

Focus areas

Addiction / Substance Abuse

Coping Mechanism Development

Stress Management

Alcoholism

Insomnia

Women's Mental Health Issues

Anger Management

Sleep Problems

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Faith

Buddhist

Languages spoken

English

Getting to know Vita Callari

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential. My approach My approach, although collaborative and client-centered, tends to be direct and relies heavily on CBT methods as well as other strategies. Sessions can be very structured, usually with CBT, assignments, readings, and homework, or I can simply lend an empathetic ear. Each session and client are unique, and I tailor my approach as needed My focus I specialize in anxiety and life transitions. Together, we’ll build coping skills and create a personalized plan for growth. My approach integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and strength-based practices. That means we’ll work together to understand your patterns, build practical tools, and reconnect you with My communication style I emphasize clear, transparent communication to foster a supportive and non-judgmental therapeutic environment. My practice is rooted in active listening, allowing you space to reflect on your experiences while I remain an empathetic and steady partner in the process. My journey to mental healthcare My path to becoming a provider grew from a mission to help people move through anxiety with clarity and confidence. I’m grounded in CBT, ACT, and a humanistic belief in each person’s capacity for growth, resilience, and meaningful change. My goals for you I believe that connection is key and that the therapeutic relationship is one of the most important aspects of therapy. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Addiction Follow Up

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Addiction Follow Up

Depression

Postpartum Depression

Psychotherapy

Education and background

Practice names

Rula Health - Minnesota

Education and training

Salem University, Master's in Social Work

NPI number

1780809558

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Frequently asked questions

How soon can I make an appointment with Vita Callari?

Generally, Vita Callari has appointments available on Zocdoc within 1 week. You can see Vita Callari's earliest availability on Zocdoc and make an appointment online.

Is Vita Callari accepting new patients?

Vita Callari generally accepts new patients on Zocdoc. You can see Vita Callari's earliest availability on Zocdoc and schedule an appointment online.

Does Vita Callari accept my insurance?

Choose your insurance plan to verify if Vita Callari is in-network.

Can I make an appointment with Vita Callari online?

Yes, you can make an appointment online with Vita Callari using Zocdoc. It’s simple, secure, and free.

What practice does Vita Callari work with?

Vita Callari works with Rula Health - Minnesota.

What are common reasons for patients to see Vita Callari?

Vita Callari frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Vita Callari on their profile.