Wareesha Sohail, SW, MI | Psychotherapist

About Wareesha Sohail

Focus areas

Acceptance and Commitment Therapy (ACT)

BIPOC Mental Health Issues

Adult Psychotherapy

Premarital Counseling

Attachment Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Attachment-based

Family Systems

Cognitive Behavioral (CBT)

Gottman Method

Identity

Gender

Female

Faith

Muslim

Ethnicity

Asian

Languages spoken

English

Getting to know Wareesha Sohail

I’m a South Asian therapist who brings warmth, curiosity, and genuine care to every session. Therapy with me isn’t about cold checklists; it’s real, down-to-earth, and centered on you. I love working with emerging and modern adults navigating identity, relationships, career changes, and healing old wounds, as well as couples who want to grow closer with kindness and intention. My approach blends compassion-focused, narrative, and CBT practices, always rooted in cultural awareness and care. Together, we’ll create a cozy, judgment-free space where it’s okay to be messy, human, and hopeful.

What should a new client know about working with you?

You don’t need the perfect words or a polished reason to start therapy with me. Just a bit of curiosity about what might feel different is enough. I show up as a real person; someone who listens deeply, asks thoughtful questions, and honors both the struggles and strengths you bring. Clients often tell me they feel safe, seen, and understood in our work together.

What is your typical process for working with clients?

We start with getting to know your story; what’s been weighing on you, what you’ve tried, and what you hope for. From there, we set small, realistic goals together, whether that’s building coping tools, untangling past wounds, or creating more ease in your relationships. Our sessions are conversational and collaborative: some weeks we might focus on practical skills, other weeks on exploring deeper patterns or meaning. Throughout, I’ll check in with you so the process feels supportive, flexible, and truly tailored to you.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

100+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $200 for 55 minutes

Ongoing session: $150 for 55 minutes

More information on payments and coverage

I currently accept Aetna (IL & MI), UnitedHealthcare (IL & MI), and Blue Cross Blue Shield (IL & MI). If you’re using another insurance, I can provide a superbill you may submit for possible out-of-network reimbursement. I also offer self-pay options, with payment processed securely at the time of your session. I’m glad to help you check your benefits ahead of time so you feel clear and confident about coverage before we begin.

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

Sohail Counseling & Care

Education and training

University of Chicago: Hyde Park, Master's in Social Work

NPI number

1972254167

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Frequently asked questions

How soon can I make an appointment with Wareesha Sohail?

Generally, Wareesha Sohail has appointments available on Zocdoc within 1 week. You can see Wareesha Sohail's earliest availability on Zocdoc and make an appointment online.

Is Wareesha Sohail accepting new patients?

Wareesha Sohail generally accepts new patients on Zocdoc. You can see Wareesha Sohail's earliest availability on Zocdoc and schedule an appointment online.

Does Wareesha Sohail accept my insurance?

Choose your insurance plan to verify if Wareesha Sohail is in-network.

Can I make an appointment with Wareesha Sohail online?

Yes, you can make an appointment online with Wareesha Sohail using Zocdoc. It’s simple, secure, and free.

What practice does Wareesha Sohail work with?

Wareesha Sohail works with Sohail Counseling & Care.

What are common reasons for patients to see Wareesha Sohail?

Wareesha Sohail frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Wareesha Sohail on their profile.