Whitney Wilfred, LCSW, CT | Psychotherapist

About Whitney Wilfred

Focus areas

Anger Management

Childhood Trauma

Life Transition

Anxiety

Codependency

Self Esteem Issues

Burnout

Intergenerational Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Dialectical (DBT)

EMDR

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Whitney Wilfred

I’m Whitney Wilfred, a Licensed Clinical Social Worker, but you can call me Whit. I believe therapy can be a space where you no longer have to carry everything alone. I work with adults, particularly women who are used to being the strong one—the nurturer, the achiever, the one everyone depends on—but who may be quietly navigating anxiety, trauma, relationship challenges, life transitions, or feeling disconnected from themselves. My approach is warm, honest, compassionate, and collaborative. I draw from EMDR, Internal Family Systems (IFS), CBT, and DBT while creating space to explore not only what you’re experiencing, but what may be underneath it. I’m especially passionate about supporting Black and Brown women as they heal, build confidence, strengthen relationships, reconnect with themselves, and move from simply surviving life to living it more fully. And while I’ll bring my clinical experience into the room, I also believe you are the expert on your own life. My role is to come alongside you as we make room for healing, growth, and the version of you that may have gotten buried underneath everything you’ve had to carry.

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In-network insurances

Whitney Wilfred, LCSW has +30 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Springfield College, Master's in Social Work

NPI number

1013254291

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Whitney Wilfred?

Generally, Whitney Wilfred has appointments available on Zocdoc within 1 week. You can see Whitney Wilfred's earliest availability on Zocdoc and make an appointment online.

Is Whitney Wilfred accepting new patients?

Whitney Wilfred generally accepts new patients on Zocdoc. You can see Whitney Wilfred's earliest availability on Zocdoc and schedule an appointment online.

Does Whitney Wilfred accept my insurance?

Choose your insurance plan to verify if Whitney Wilfred is in-network.

Can I make an appointment with Whitney Wilfred online?

Yes, you can make an appointment online with Whitney Wilfred using Zocdoc. It’s simple, secure, and free.

What practice does Whitney Wilfred work with?

Whitney Wilfred works with Grow Therapy.

What are common reasons for patients to see Whitney Wilfred?

Whitney Wilfred frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Whitney Wilfred on their profile.