Wren Windiate, LMSW, MI | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Wren Windiate

Focus areas

Anxiety

Psychotherapy

Therapy

Obsessive Compulsive Disorder (OCD)

Psychotherapy Intake / Initial Visit

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Exposure Response Prevention

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Non-binary

Languages spoken

English

Getting to know Wren Windiate

Welcome! Taking the first step to start therapy takes so much courage, and I am incredibly appreciative that you are here. As a clinician at Ideal Psychology Group, my passion is helping clients navigate life's challenges in a way that truly honors how their unique brain works. Our world isn't always built for neurodivergent folks, and my goal is to help you find peace, healing, and self-acceptance. Whether we are working through trauma, navigating the beautiful complexities of ADHD or Autism, or simply trying to manage the daily stressors of life, I am here to support you. I provide a deeply affirming, 2SLGBTQIA+ allied, and culturally sensitive space where you can finally just breathe and be yourself. Let's work together to help you thrive!

What should a new client know about working with you?

I want you to know that there is absolutely no "right" way to do therapy with me. My approach is entirely judgment-free, trauma-informed, and strengths-based. We will work together collaboratively, meaning you are the expert on your own life, and I am here to offer tools, gentle guidance, and a safe space to process. I love utilizing neurodivergent-affirming approaches that actually make sense for your brain. No cookie-cutter advice here! My style is warm, authentic, and down-to-earth. You don’t need to unmask or perform for me; just come exactly as you are, messy feelings and all. ??

What is your typical process for working with clients?

Our first few sessions are all about building trust and getting to know each other at a pace that feels comfortable and safe for you. We will talk about what brought you to therapy and what a beautiful, fulfilling life looks like to you. In a typical session, we might spend time exploring how past experiences are showing up in your present, practicing grounding techniques, or brainstorming real-world, practical strategies for executive functioning or anxiety. Since we are fully virtual, you get to do this wonderful healing work from the absolute comfort of your own safe space. Pets and cozy blankets are always welcome!

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In-network insurances

Wren Windiate, LMSW has 200+ in-network plans.

Popular visit reasons

Agoraphobia

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Agoraphobia

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

Ideal Psychology Group

Education and training

Saginaw Valley State University, Master's in Social Work

NPI number

1790421188

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

Less than 1 month agoInitials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Wren Windiate?

Generally, Wren Windiate has appointments available on Zocdoc within 1 week. You can see Wren Windiate's earliest availability on Zocdoc and make an appointment online.

Is Wren Windiate accepting new patients?

Wren Windiate generally accepts new patients on Zocdoc. You can see Wren Windiate's earliest availability on Zocdoc and schedule an appointment online.

Does Wren Windiate accept my insurance?

Choose your insurance plan to verify if Wren Windiate is in-network.

Can I make an appointment with Wren Windiate online?

Yes, you can make an appointment online with Wren Windiate using Zocdoc. It’s simple, secure, and free.

What practice does Wren Windiate work with?

Wren Windiate works with Ideal Psychology Group.

What are common reasons for patients to see Wren Windiate?

Wren Windiate frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Wren Windiate on their profile.

What languages does Wren Windiate speak?

Wren Windiate speaks English.

How do patients rate Wren Windiate in reviews?

1 patients have reviewed Wren Windiate. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.