What patients are saying
Overall rating
5.00
Average wait time
4.91
Bedside manner
5.00
“I did virtual therapy sessions with Helen Althebach and Im very grateful for her help. she is the absolute best. She help get out of a really dark place and thought me way to cope with my trauma. It has been almost a year since my last therapy with her and I could say that she change my life for ever.
”
RRMore than 1 year ago
“Helen has been the best therapist that I have ever seen, all of my previous therapists, personal and couples, pale in comparison.”
DPMore than 1 year ago
About Xiaodan Helen Altenbach
Focus areas
BIPOC Mental Health Issues
Couples Conflict Resolution
Multicultural Therapy
Burnout
Family Therapy/ Marriage Therapy
Personal Development Counseling
Childhood Trauma
Gender Affirming Counseling
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Attachment-based
Feminist
Cognitive Behavioral (CBT)
Gottman Method
Emotionally Focused
Humanistic
Identity
Gender
FemaleFaith
NonreligiousEthnicity
Asian
Languages spoken
Chinese (Mandarin), English
Getting to know Xiaodan Helen Altenbach
X. Helen Altenbach (she/they/them) is a Registered Associate Marriage and Family Therapist, currently working under the supervision of a licensed practitioner. They hold a Master’s degree in Marriage and Family Therapy from Capella University. Their CA license number is 132673, and their current employer is Wendy Blanco.
As a third-culture kid, I grew up speaking Russian, Mandarin Chinese, and English. Rooted in the Humanistic philosophy, I approach my clients with unconditional positive regard. My clients include youths of all ages, adults seeking adaptability and support with boundary setting, multicultural couples aiming to identify and communicate core values, and blended families.
What should a new client know about working with you?
I am trained in inclusive, Feminist, LGBTQIA+ affirmative, and trauma-informed care. I have experience working with survivors (of all gender and age) from intimate partner violence and sexual assault. I draw from many strength-based and evidence-informed practices. Together, we can explore which modality, or a blend of techniques, might be the best fit for your unique circumstances.
What is your typical process for working with clients?
In therapy, we will create and hold a safe space where you feel empowered to reclaim the trajectory of your future no matter what happened before. I am excited to accompany you on your journey.
Xiaodan Helen Altenbach, LMFT is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $135 for 50 minutes
Ongoing session: $135-150 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
couples and family session rate: $150 for 60 minutes
Education and background
Practice names
Education and training
- Capella University, Master's in Marriage and Family Therapy
Professional memberships
- American Association for Marriage and Family Therapy
NPI number
1124750732
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.91
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Helen is great and I’m glad we were able to find her.
January 11, 2023Andrew N.Verified patientVideo visit
I did virtual therapy sessions with Helen Althebach and Im very grateful for her help. she is the absolute best. She help get out of a really dark place and thought me way to cope with my trauma. It has been almost a year since my last therapy with her and I could say that she change my life for ever.
More than 1 year agoRR
Helen has been the best therapist that I have ever seen, all of my previous therapists, personal and couples, pale in comparison.
More than 1 year agoDP
Helen excels at challenging an individual while maintaining a safe and affirming space. She is very attuned, sensitive, and knowledgeable about intercultural issues specifically regarding Asian-American identity and multicultural concerns. I appreciate the candor and directness of her communication and appreciate the time that we worked together greatly.
More than 1 year agoKS
Mrs. Altenbach has always been helpful and always have an uplifting mood when treating me. She continues to make activities fun and welcoming and its an overall encouraging experience when trying to adapt to different life changes!
More than 1 year agoMR
Therapy is successful based on a connection you have with your Therapist. Xiaodan Helen connected with my teenage daughter which paved the path for a successful journey of healing and moving forward.
More than 1 year agoML
I worked with Xiaodan Helen Altenbach during one of the worst seasons of my entire life and am so thankful for my time spent with her. Helen was very invested and present in her time with me and even followed up with book recommendations when I asked for Spanish language resources for my family. Her warmth was obvious even through our remote sessions. She was patient and kind as I got through exercises that were new to me and during times I was overwhelmed with emotions. I would highly recommend working with Helen. I learned so much during my sessions with her.
More than 1 year agoVG
Helen was unbiased towards my relationship and gave the best advice in the short period of time we had. Id recommend her to other couples in need.
More than 1 year agoCB
Helen is extremely dedicated to her clients. She is willing to meet them where they are at and spend the time getting to know their boundaries. She does a very thorough job explaining her approach while also leaving room for adjusting to what works best for each person. I found great solace in having Helen support and guide my healing process.
More than 1 year agoVM
I loved Helen so much. She was very helpful and heard me out. I truly felt like a friend was hearing me out. I know this is their practice but she has a persona that doesn’t make it feel that way. I thank her so much for all the help she has provided.
More than 1 year agoCH
January 2, 2023Monique H.Verified patientVideo visit
How soon can I make an appointment with Xiaodan Helen Altenbach?
Generally, Xiaodan Helen Altenbach has appointments available on Zocdoc within 1 week. You can see Xiaodan Helen Altenbach's earliest availability on Zocdoc and make an appointment online.
Is Xiaodan Helen Altenbach accepting new patients?
Xiaodan Helen Altenbach generally accepts new patients on Zocdoc. You can see Xiaodan Helen Altenbach's earliest availability on Zocdoc and schedule an appointment online.
Does Xiaodan Helen Altenbach accept my insurance?
Choose your insurance plan to verify if Xiaodan Helen Altenbach is in-network.
Can I make an appointment with Xiaodan Helen Altenbach online?
Yes, you can make an appointment online with Xiaodan Helen Altenbach using Zocdoc. It’s simple, secure, and free.
What practice does Xiaodan Helen Altenbach work with?
Xiaodan Helen Altenbach works with Blanco Behavioral Health.
What are common reasons for patients to see Xiaodan Helen Altenbach?
Xiaodan Helen Altenbach frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Xiaodan Helen Altenbach on their profile.
What languages does Xiaodan Helen Altenbach speak?
Xiaodan Helen Altenbach speaks English, Russian, and Chinese (Mandarin).
How do patients rate Xiaodan Helen Altenbach in reviews?
11 patients have reviewed Xiaodan Helen Altenbach. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.91/5 rating for wait time. You can read individual reviews and ratings on their profile.