What patients are saying
Overall rating
4.78
Average wait time
4.76
Bedside manner
4.76
“I enjoy working with Yana. She really understands how to work with professionals. Helped me navigate divorce too. ”
JBLess than 1 year ago
“Yana has been the best therapist I've ever worked with. For me, it's important when a therapist gives feedback and helps me make a plan. She's helped me build confidence, feel empowered, and start loving life again.”
JRLess than 1 year ago
About Yana Kofman
Focus areas
Adjustment Disorder
Cognitive Behavioral Therapy (CBT)
Adult Psychotherapy
Relationship Counseling
Burnout
Work-Related Counseling
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Coaching
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Motivational Interviewing
Existential
Person-Centered
Identity
Gender
FemaleLanguages spoken
English
Getting to know Yana Kofman
I'm Yana Kofman, LMHC, with a Master’s in Clinical Mental Health Counseling from St. John's University. I specialize in helping high-achievers, executives, and creatives master their mindset and emotional well-being. Success doesn’t erase stress, self-doubt, or the pressure to perform at the highest level—it often amplifies it. My work is designed for individuals who want more than traditional talk therapy—those seeking strategic, results-driven sessions that create real change.
Using cognitive behavioral therapy (CBT) and evidence-based strategies, I help clients navigate perfectionism, imposter syndrome, relationship dynamics, and the emotional complexities of success. Therapy with me isn’t about endless processing—it’s about breaking patterns, building confidence, and helping you feel as successful internally as you look externally.
For those seeking deeper self-exploration, I also offer ketamine-assisted psychotherapy as an optional adjunct to therapy. This can be a powerful tool for clients looking to break through emotional barriers and accelerate personal insight in a safe, guided setting.
I offer private telehealth sessions for flexibility and discretion, with limited in-person availability for retainer-based clients in NYC and Long Island. If you’re looking for a high-impact approach to mental well-being, let’s connect.
What should a new client know about working with you?
My approach is tailored for high-performing individuals who want therapy that is both insightful and action-oriented. I combine CBT, mindfulness, and performance psychology techniques to help you develop a more confident, resilient mindset.
Sessions are collaborative and strategic—this isn’t passive therapy where you just vent. We’ll work together to rewire unhelpful patterns, strengthen emotional intelligence, and optimize your mental performance. Therapy should be as effective as the other investments you make in your life.
What is your typical process for working with clients?
I provide private telehealth therapy for maximum flexibility, with select in-person availability for retainer-based clients. Each session is customized to your goals—whether it’s overcoming imposter syndrome, improving relationships, or managing high-stakes stress.
For clients interested in alternative therapeutic approaches, ketamine-assisted psychotherapy is available as an add-on to ongoing therapy. This is always done in a structured, supportive environment to ensure safety and integration.
Our work together is efficient, engaging, and designed for long-term impact. I integrate CBT, mindset coaching, and science-backed techniques to help you feel more in control, confident, and aligned with the success you’ve built.
If you’re ready to shift the way you think, feel, and operate, let’s talk.
Yana Kofman, LMHC is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $250 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
There’s a meaningful difference between insurance-based therapy and private therapy. I’ve chosen not to accept insurance because it allows me to offer something more personalized, flexible, and high-impact without the red tape of session limits, diagnoses, or treatment plans dictated by a third party.
My clients are often high-achieving professionals who value depth, discretion, and results. Private therapy gives us the freedom to focus on what actually works for you, not just what’s covered. It’s a more intentional, collaborative experience designed to create lasting change...not just manage symptoms.
If you have out-of-network benefits, I’m happy to provide a superbill for possible reimbursement.
Education and background
Practice names
Education and training
- St. John's University, Master's in Clinical Mental Health Counseling
Professional memberships
- American Mental Health Counselors Association
NPI number
1760981906
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.78
Wait time
4.76
Bedside manner
4.76
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
18 reviews
Most relevant
I enjoy working with Yana. She really understands how to work with professionals. Helped me navigate divorce too.
Less than 1 year agoJB
Wonderful experience. Yana is very skilled and understand refence very well.
Less than 1 year agoTG
Great experience.
Less than 1 year agoDK
Yana has been the best therapist I've ever worked with. For me, it's important when a therapist gives feedback and helps me make a plan. She's helped me build confidence, feel empowered, and start loving life again.
Less than 1 year agoJR
Shes awesome. Asks good questions.
Less than 1 year agoMY
I can't thank Yana enough for the positive impact she's had on my life. As a professional constantly battling stress and overwhelm, I felt like I was drowning. Yana provided a lifeline.
Their expert guidance and compassionate approach made me feel heard and supported. Through our sessions, I've not only learned practical strategies to manage stress but also gained a deeper understanding of myself.
I now face life's challenges with resilience and a newfound sense of calm. Yana is a true professional, and I wholeheartedly recommend their services to anyone in need of support. Life-changing experience!
More than 1 year agoLK
Great therapist. Helped me communicate better with wife and work on what’s important to me. Her office staff very friendly too.
More than 1 year agoAP
Yana really helped me understand my stress and handle it in a productive way. She's a really great therapist and helped me become more confident at work, in my relationship, and when dealing with family.
More than 1 year agoMT
Yana has been the most supportive, understanding therapist I’ve ever had (and I’ve had a few). she listens compassionately, but will call you out if need be. She’s helped me so much after I became a mom, and continues to be essential to helping me scale my new business, taking steps towards self-improvement, and building up my confidence. If you can get an appointment with her, definitely take it. I did have to wait a little bit but once I was on her schedule, I knew it was exactly what I needed. She’s almost like a therapist and executive coach rolled into one. She’s truly helped me get myself together and propel myself towards my goals. I look forward to every week!
More than 1 year agoYL
Helped me through a lot of tough times. She’ll help understand urself in a deeper more meaningful way, and give u emotional tools to actually maintain a healthy life. Rly great therapist.
More than 1 year agoJV
August 22, 2024Melissa D.Verified patient
More than 1 year agoInitials hidden
October 5, 2023Evan L.Verified patient
August 24, 2023Kristine L.Verified patient
May 5, 2023Sindy S.Verified patientVideo visit
More than 1 year agoInitials hidden
July 29, 2021Initials hidden
June 24, 2021Sonny G.Verified patient
More than 1 year agoJR
How soon can I make an appointment with Yana Kofman?
Generally, Yana Kofman has appointments available on Zocdoc within 1 week. You can see Yana Kofman's earliest availability on Zocdoc and make an appointment online.
Is Yana Kofman accepting new patients?
Yana Kofman generally accepts new patients on Zocdoc. You can see Yana Kofman's earliest availability on Zocdoc and schedule an appointment online.
Does Yana Kofman accept my insurance?
Choose your insurance plan to verify if Yana Kofman is in-network.
Can I make an appointment with Yana Kofman online?
Yes, you can make an appointment online with Yana Kofman using Zocdoc. It’s simple, secure, and free.
What practice does Yana Kofman work with?
Yana Kofman works with Kofman Wellness.
What are common reasons for patients to see Yana Kofman?
Yana Kofman frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Yana Kofman on their profile.
What languages does Yana Kofman speak?
Yana Kofman speaks English.
How do patients rate Yana Kofman in reviews?
18 patients have reviewed Yana Kofman. The overall rating for this doctor is 4.78/5. They have a 4.76/5 rating for bedside manner and a 4.76/5 rating for wait time. You can read individual reviews and ratings on their profile.