Yasmin Mendoza, LMHC, FL | Psychotherapist

About Yasmin Mendoza

Focus areas

Anxiety

Depression

Mood Disorders

Childhood Trauma

Life Transition

Stress Management

Cognitive Behavioral Therapy (CBT)

Mental Health Problem

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Reality Therapy

Eclectic

Psychoanalytic

Identity

Gender

Female

Languages spoken

English

Getting to know Yasmin Mendoza

I work with young adults to mid-40's, who are navigating trauma, grief, PTSD, and major life transitions. Many of my clients feel overwhelmed, lonely, or disconnected as they work through family divorce, peer stress, breakups, loss, cultural family differences, life transitions, or the uncertainty that can come with college, adulthood, or aging out of foster care. I help clients build support, process difficult experiences, and feel more grounded in themselves as they move through painful or uncertain seasons of life. If you are a mental health professional needing services, I also have the experience in providing mental health support to helpers and service providers like yourself. The service I offer is not for clinical supervision for licensure but rather providing your own mental health support as you continue to help your clients.

What should a new client know about working with you?

Together, we focus on insight, coping skills, and meaningful, lasting change. I help clients process trauma, manage grief, strengthen self-esteem, and build healthier ways to cope with stress, loneliness, and life transitions. My approach is warm, supportive, and trauma-informed. I work to create a space where clients can better understand what they are carrying and begin moving forward with more clarity and confidence.

What is your typical process for working with clients?

In the first session, we’ll talk through what has been going on, what feels most important right now, and what kind of support would feel most helpful. We’ll begin identifying the experiences, stressors, or losses that may be affecting you and start building a plan that feels manageable and clear. My goal is for the first session to feel supportive, grounded, and useful.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

50+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy for Communication Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Education and background

Practice names

Yasmin Mendoza, LMHC

Education and training

St. Thomas University, Mental Health Counseling

NPI number

1326135740

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Frequently asked questions

How soon can I make an appointment with Yasmin Mendoza?

Generally, Yasmin Mendoza has appointments available on Zocdoc within 1 week. You can see Yasmin Mendoza's earliest availability on Zocdoc and make an appointment online.

Is Yasmin Mendoza accepting new patients?

Yasmin Mendoza generally accepts new patients on Zocdoc. You can see Yasmin Mendoza's earliest availability on Zocdoc and schedule an appointment online.

Does Yasmin Mendoza accept my insurance?

Choose your insurance plan to verify if Yasmin Mendoza is in-network.

Can I make an appointment with Yasmin Mendoza online?

Yes, you can make an appointment online with Yasmin Mendoza using Zocdoc. It’s simple, secure, and free.

What practice does Yasmin Mendoza work with?

Yasmin Mendoza works with Yasmin Mendoza, LMHC.

What are common reasons for patients to see Yasmin Mendoza?

Yasmin Mendoza frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Yasmin Mendoza on their profile.