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What patients are saying
Overall rating
4.33
Average wait time
4.44
Bedside manner
4.56
“Kathy is very supportive. She is attentive and hands on. She helped me with my anxiety by teaching me that I cant "amazon prime my emotional regulation". She helped me create a tool box that I utilize daily with tools to help me manage my anxiety. When she said her specialty is helping people manage their Anxiety she was not kidding. I tried few therapist before finding her and none could present me how to manage my anxiety the way she did ---THANK YOU KATHY!”
AGMore than 1 year ago
“Matched with Kathy from first session. She did thorough evaluation and I liked how she kept me inform about the whole process of how therapy works since I am new to this. Kathy helped me overcome my childhood trauma, years of childhood trauma. ”
STMore than 1 year ago
About Yekaterina (Kathy) Horlina
Focus areas
Anxiety
Psychotherapy
Behavioral Therapy
Psychotherapy Intake / Initial Visit
Cognitive Therapy
Stress
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Compassion Focused
Person-Centered
Emotionally Focused
Positive Psychology
Identity
Gender
FemaleEthnicity
White
Languages spoken
English, Russian
Getting to know Yekaterina (Kathy) Horlina
Whether you're going through life transitions, managing everyday stress, exploring your personal growth, or navigating family and romantic relationships, I'm here to offer support throughout your journey.
I understand that opening up and embracing vulnerability can be challenging. My goal is to create a safe and supportive environment where you can share your experiences at a pace that feels most comfortable for you. Together, we will explore both your current concerns and past experiences to uncover the underlying factors contributing to your struggles. Through a personalized approach that emphasizes collaborative goal-setting, I aim to help you make lasting changes, develop healthy coping mechanisms, and gain a deeper understanding of yourself.
I hold a Master's in Social Work from Adelphi University, which has equipped me with the knowledge and skills to provide compassionate and effective care tailored to your unique needs.
What should a new client know about working with you?
Each therapeutic journey is unique, and I customize my approach to fit the individual needs of my clients, always prioritizing the development of a strong, trusting relationship. I believe in the importance of addressing the root of your concerns while providing practical tools to challenge negative thought patterns and behaviors. My work includes helping individuals navigate complex emotional challenges, improve interpersonal communication, facilitate meaningful behavioral changes, overcome self-doubt, manage various life scenarios, and support clients through significant life transitions.
I am particularly passionate about working with Millennials and Gen-Z, helping them navigate the unique challenges of early adulthood while fostering resilience and personal growth. Additionally, I specialize in supporting moms-to-be and new mothers, offering guidance and encouragement as they adjust to the significant changes that come with this new phase of life.
Starting therapy is a crucial step in addressing your concerns and aligning with your personal aspirations. I would be honored to accompany you on your path of self-discovery and growth, and I look forward to supporting you as you take the next step toward positive change.
What is your typical process for working with clients?
I offer virtual sessions, so there is no excuse not to get the help to work through your emotions.
I will have new time slots availability for new clients 2nd week in January 2025.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $200 for 60 minutes
Ongoing session: $175 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Kathy is licensed to practice the stage of NY and CT.
Appointment Booking Disclaimer:
Please be aware that all appointments are confirmed on a first-come, first-served basis. While we make every effort to accommodate your preferred schedule and provider, availability is not guaranteed due to high demand.Please note that booking through this platform does not guarantee an appointment with your selected therapist and the date/time selected, but our team will do their best to find an available time that works for you.Our dedicated support team is here to assist you in finding the right provider and scheduling a convenient appointment. We are committed to ensuring a smooth intake process and providing timely care.If you experience any scheduling conflicts or have specific requests, please don’t hesitate to reach out to our support team.
Education and background
Practice names
Education and training
- Adelphi University, Master's in Social Work
NPI number
1891134565
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.33
Wait time
4.44
Bedside manner
4.56
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
Kathy is very supportive. She is attentive and hands on. She helped me with my anxiety by teaching me that I cant "amazon prime my emotional regulation". She helped me create a tool box that I utilize daily with tools to help me manage my anxiety. When she said her specialty is helping people manage their Anxiety she was not kidding. I tried few therapist before finding her and none could present me how to manage my anxiety the way she did ---THANK YOU KATHY!
More than 1 year agoAG
Matched with Kathy from first session. She did thorough evaluation and I liked how she kept me inform about the whole process of how therapy works since I am new to this. Kathy helped me overcome my childhood trauma, years of childhood trauma.
More than 1 year agoST
I have been to 5 different therapist before I found Kathy. No-one sat right with me. I have had an amazing experience with Kathy. She just get it. She says it like it is, she is direct yet she will listen to you and your emotions. I was able to overcome my crumbling anxiety. She gives simple analogy such as tool box to help manage anxiety flair ups. I am so glad I found her. She also connected me with great Nurse Practitioner who understood that I dont want to be on meds for rest of my life just for a bit to get through this rough patch while I learn how to change my behavior.
More than 1 year agoOR
Kathy is truly the most kindest health provider I have ever met. She is truly dedicated to her work, with a deep knowledge of what she does. I decided to book my therapy with her after I saw that she sticks to her specialty and not like other ones who list so many things the specialize in and when you meet them for session they are just a body sitting there with lack of passion. As my first time seeing a therapist, I immediately felt safe and understood. She genuinely cares about her clients and makes it a priority to offer support and guidance where it's needed most. One thing she taught me that I use daily (I suffer imposter syndrome ) is that you cant "amazon prime" results. This is among many other things that truly made a difference in my quality of life.
More than 1 year agoDG
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
February 9, 2023Mary S.Verified patientVideo visit
April 20, 2022Alexandra T.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
April 15, 2022Tanya N.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
March 15, 2022Monika S.Verified patientVideo visit
How soon can I make an appointment with Yekaterina (Kathy) Horlina?
Generally, Yekaterina (Kathy) Horlina has appointments available on Zocdoc within 1 week. You can see Yekaterina (Kathy) Horlina's earliest availability on Zocdoc and make an appointment online.
Is Yekaterina (Kathy) Horlina accepting new patients?
Yekaterina (Kathy) Horlina generally accepts new patients on Zocdoc. You can see Yekaterina (Kathy) Horlina's earliest availability on Zocdoc and schedule an appointment online.
Does Yekaterina (Kathy) Horlina accept my insurance?
Choose your insurance plan to verify if Yekaterina (Kathy) Horlina is in-network.
Can I make an appointment with Yekaterina (Kathy) Horlina online?
Yes, you can make an appointment online with Yekaterina (Kathy) Horlina using Zocdoc. It’s simple, secure, and free.
What practice does Yekaterina (Kathy) Horlina work with?
Yekaterina (Kathy) Horlina works with MINDFUL LIFE PSYCHOTHERAPY.
What are common reasons for patients to see Yekaterina (Kathy) Horlina?
Yekaterina (Kathy) Horlina frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Yekaterina (Kathy) Horlina on their profile.
What languages does Yekaterina (Kathy) Horlina speak?
Yekaterina (Kathy) Horlina speaks English and Russian.
How do patients rate Yekaterina (Kathy) Horlina in reviews?
12 patients have reviewed Yekaterina (Kathy) Horlina. The overall rating for this doctor is 4.33/5. They have a 4.56/5 rating for bedside manner and a 4.44/5 rating for wait time. You can read individual reviews and ratings on their profile.