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Yesica Pantoja, LMFT

Yesica Pantoja, LMFT

Psychotherapist
CA
Are you looking for therapy for the first time? Or do you have experience with therapy and looking to continue to focus on self-improvement? As an LMFT, my therapeutic approach can help you understand how individual problems can, at times, be connected to past and current social experiences. I have found success working with individuals interested in diving deeper into their thought patterns and exploring how their early life experiences play a role in the development of their current selves. We would work well together if you are interested in addressing relationship difficulties, trauma, generational and cultural pressures, anxiety, and depression. I primarily use emotionally focused therapy to help you better regulate unfamiliar or suppressed emotions. I also take an integrative approach and use relational, cognitive, and solution-oriented techniques. My goal is to provide you with a therapeutic space to explore and understand the root causes of your thoughts, emotions, and behaviors. I utilize the power of laughter and rapport-building conversation to build therapeutic trust. I combine relaxed conversation to better get to know you while utilizing talk therapy to help you ask and answer challenging questions. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.
Excellent wait time
100% of patients waited less than 30 minutes

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External video visit

Scheduling details

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.81

Average wait time

5.00

Bedside manner

5.00

About Yesica Pantoja

Focus areas

Anxiety
Life Transition
Stress
Bereavement / Grief Counseling
Psychological Trauma
Depression
Relationship Struggles

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Strength-Based
Emotionally Focused
Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Yesica Pantoja

Are you looking for therapy for the first time? Or do you have experience with therapy and looking to continue to focus on self-improvement? As an LMFT, my therapeutic approach can help you understand how individual problems can, at times, be connected to past and current social experiences. I have found success working with individuals interested in diving deeper into their thought patterns and exploring how their early life experiences play a role in the development of their current selves. We would work well together if you are interested in addressing relationship difficulties, trauma, generational and cultural pressures, anxiety, and depression. I primarily use emotionally focused therapy to help you better regulate unfamiliar or suppressed emotions. I also take an integrative approach and use relational, cognitive, and solution-oriented techniques. My goal is to provide you with a therapeutic space to explore and understand the root causes of your thoughts, emotions, and behaviors. I utilize the power of laughter and rapport-building conversation to build therapeutic trust. I combine relaxed conversation to better get to know you while utilizing talk therapy to help you ask and answer challenging questions. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • California State University, Bakersfield, Master's in Psychology Counseling
  • University of California, Davis (Bachelor's)

NPI number

1669959474

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.81
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
31 reviews
Most relevant
Frequently asked questions

How soon can I make an appointment with Yesica Pantoja?

Generally, Yesica Pantoja has appointments available on Zocdoc within 1 week. You can see Yesica Pantoja's earliest availability on Zocdoc and make an appointment online.

Is Yesica Pantoja accepting new patients?

Yesica Pantoja generally accepts new patients on Zocdoc. You can see Yesica Pantoja's earliest availability on Zocdoc and schedule an appointment online.

Does Yesica Pantoja accept my insurance?

Choose your insurance plan to verify if Yesica Pantoja is in-network.

Can I make an appointment with Yesica Pantoja online?

Yes, you can make an appointment online with Yesica Pantoja using Zocdoc. It’s simple, secure, and free.

What practice does Yesica Pantoja work with?

What are common reasons for patients to see Yesica Pantoja?

Yesica Pantoja frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Yesica Pantoja on their profile.

What languages does Yesica Pantoja speak?

Yesica Pantoja speaks English and Spanish.

How do patients rate Yesica Pantoja in reviews?

31 patients have reviewed Yesica Pantoja. The overall rating for this doctor is 4.81/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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Zocdoc›San Francisco, CA Psychotherapists›Yesica Pantoja, LMFT