Yilian Montes-deOca, LMHC

Yilian Montes-deOca, LMHC

Psychotherapist
IN
Life can feel overwhelming at times. I’ve worked with hundreds of people who are struggling with stress, anxiety, and self-doubt. Many wait too long before seeking therapy but why keep waiting? Are you looking to build a healthier relationship with anxiety? Do self-critical thoughts hold you back? Are you ready to try a new approach? I take a holistic approach to mental health, incorporating evidence-based interventions like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and problem-solving techniques. I earned my master’s degree in Counseling Psychology and have been practicing for over 20 years in various settings, including outpatient therapy, employee assistance programs, and private practice. Together, we will create a personalized plan to equip you with the tools needed to reach your goals. Seeking help takes courage, and I truly appreciate your willingness to take this step. Let’s connect to see if we’re good fit!

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Today, Jun 3 – Tue, Jun 16
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About Yilian Montes-deOca

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Identity

Gender

Languages spoken

English

Getting to know Yilian Montes-deOca

Life can feel overwhelming at times. I’ve worked with hundreds of people who are struggling with stress, anxiety, and self-doubt. Many wait too long before seeking therapy but why keep waiting? Are you looking to build a healthier relationship with anxiety? Do self-critical thoughts hold you back? Are you ready to try a new approach? I take a holistic approach to mental health, incorporating evidence-based interventions like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and problem-solving techniques. I earned my master’s degree in Counseling Psychology and have been practicing for over 20 years in various settings, including outpatient therapy, employee assistance programs, and private practice. Together, we will create a personalized plan to equip you with the tools needed to reach your goals. Seeking help takes courage, and I truly appreciate your willingness to take this step. Let’s connect to see if we’re good fit!

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In-network insurances

Yilian Montes-deOca, LMHC has +2 in-network plans.

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

NPI number

1891977518

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Yilian Montes-deOca?

Generally, Yilian Montes-deOca has appointments available on Zocdoc within 1 week. You can see Yilian Montes-deOca's earliest availability on Zocdoc and make an appointment online.

Is Yilian Montes-deOca accepting new patients?

Yilian Montes-deOca generally accepts new patients on Zocdoc. You can see Yilian Montes-deOca's earliest availability on Zocdoc and schedule an appointment online.

Does Yilian Montes-deOca accept my insurance?

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Can I make an appointment with Yilian Montes-deOca online?

Yes, you can make an appointment online with Yilian Montes-deOca using Zocdoc. It’s simple, secure, and free.

What practice does Yilian Montes-deOca work with?

What are common reasons for patients to see Yilian Montes-deOca?

Yilian Montes-deOca frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Yilian Montes-deOca on their profile.

What languages does Yilian Montes-deOca speak?

Yilian Montes-deOca speaks English.

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