About YuehChun Chao
Focus areas
Anxiety
Depression
Psychotherapy
Art Therapy
Emotionally Focused Therapy (EFT)
Strength-Based Therapy
Couples Therapy
Family Issues
Clientele seen
Teenagers (13-17)
Individuals
Families
Young adults (18-24)
Couples
Adults (25-64)
Groups
Treatment approaches
AEDP
Coaching
Art Therapy
Cognitive Behavioral (CBT)
Attachment-based
Culturally Sensitive
Identity
Gender
FemaleEthnicity
Asian
Languages spoken
Chinese (Mandarin), English
Getting to know YuehChun Chao
Life is a journey, a continuous process. Some processes can be difficult to deal with—whether it’s a struggle with a relationship or a life transition. We may feel confused, anxious, stuck, or even have difficulty breathing. Allowing someone to support you through this challenging process can bring great relief and insight.
Partnering with me, we can gain better understanding of your feelings, emotions, and thoughts, and how you have adapted them to your roles in relationships and your perspectives on your surroundings. When feelings remain unprocessed, we may experience repetitive patterns and find it hard to pinpoint the cause. With your permission, we will pay close attention to your physical sensations, embodied emotions, and internal world. The process of truly feeling “feelings” can sometimes be uncomfortable. You may find it difficult to verbalize your inner experience. Together, we can use a combination of art, creativity, and talk therapy to explore these emotions and develop new perspectives.
My immigrant background helps me attune to immigrants and their families, as well as Asian-Americans, supporting them through depression, anxiety, trauma, cross-cultural adjustment, codependency, and perfectionist tendencies.
I have extensive experience with developmental trauma, relational challenges, and cross-generational differentiation in couples and families. We all desire to be heard and seen in relationships, but insecurity and miscommunication can create barriers. I facilitate a compassionate and collaborative space for couples and families to enhance assertive communication and embrace both differences and similarities in their relationships.
I hold a Master’s degree in Clinical Art Therapy and Counseling from Long Island University and a Bachelor’s degree from the University of Taipei. I speak Mandarin, Taiwanese, and English.
What should a new client know about working with you?
As an integrative therapist, my approach is holistic and humanistic, incorporating a combination of art therapy and psychotherapy. I am trained in evidence-based techniques such as: Mindfulness, Trauma Focussed Cognitive Behavior Therapy (TF-CBT), Emotionally Focused Couple Therapy (EFT), and Internal Family System (IFS). My approach is multi-culturally informed, attachment-based and emotion-focused to help individuals and couples integrate their internal conflict and external stresses toward healthy relationships and mind-body wellness.
In art therapy, making pretty things is not a priority. Art therapy is more about how we use art to express ourselves and our perspectives. Art-making is a mindful and fun process in a contained space to engage in your internal world with sensations and somatic experiences. As we explore your artwork, we gain deeper insights into the story behind your art. Once we allow those discomforts to speak to us, we are able to make sense of it and eventually have compassion for ourselves. I will hold a safe space for you to trust our therapeutic alliance so you will connect your creativity and curiosity through art.
Seeing a therapist may sound intimidating, but sharing your story with a supportive professional allows your story to be heard and seen. I believe with holistic support throughout the sessions you are able to embrace your own resilience which motivates you to take the lead in your journey.
I specialize in anxiety, depression, high achiever, internal conflict, trauma, attachment, life transition and adjustment, sexual identity, relationship issues, couple & parent-child therapy, grief, self-harming & suicide prevention, low self-esteem, parenting coaching (pregnancy to early childhood)
What is your typical process for working with clients?
We will first meet for one intake/initial session. The goal is to get to know you, find goals and values, and see if working together feels right. Then, we identify themes/topics to work on together and tailor sessions to your needs.
YuehChun Chao, LCAT is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $250 for 50 minutes
Ongoing session: $250 for 55 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
We are out of network providers with most insurance companies. If you have out of network benefits, we will do our best to give you as close to an in-network experience as possible.
We will submit all claims so you don't have to deal with receipts. Before your first appointment ever happens, you will be completely advised of all costs, including what your insurance will and will not cover. Rest assured, there is never a surprise bill with us
Please make sure you reach out to us first before booking the appointment online to be advised of all costs.
Office locations
YuehChun Chao, LCAT also offers online video visits for patients
Ally Counseling and Therapy (2 of 2)
24-20 Jackson Ave, 211, Long Island City, NY 11101
1 of 2
Education and background
Practice names
Board certifications
- Art Therapy Credentials Board
Education and training
- Long Island University, Master’s in Clinical Art Therapy and Counseling
- University of Taipei (Bachelor's)
Awards and publications
- Mindfulness-Based Stress Reduction (MBSR)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Parent-child Intensive Certification (Ackerman Institute for the Family)
- Emotionally Focused Couple Therapy (EFT) Core Skills
- Internal Family System (IFS) Circle
NPI number
1598338949
How soon can I make an appointment with YuehChun Chao?
Generally, YuehChun Chao has appointments available on Zocdoc within 1 week. You can see YuehChun Chao's earliest availability on Zocdoc and make an appointment online.
Is YuehChun Chao accepting new patients?
YuehChun Chao generally accepts new patients on Zocdoc. You can see YuehChun Chao's earliest availability on Zocdoc and schedule an appointment online.
Does YuehChun Chao accept my insurance?
Choose your insurance plan to verify if YuehChun Chao is in-network.
Can I make an appointment with YuehChun Chao online?
Yes, you can make an appointment online with YuehChun Chao using Zocdoc. It’s simple, secure, and free.
What practice does YuehChun Chao work with?
YuehChun Chao works with Ally Counseling and Therapy.
Where is YuehChun Chao's office located?
YuehChun Chao has 3 office locations, including in Smyrna, Long Island City, and New York, view full addresses on YuehChun Chao's profile.
Which board certifications does YuehChun Chao have?
YuehChun Chao is certified by Art Therapy Credentials Board.
What are common reasons for patients to see YuehChun Chao?
YuehChun Chao frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for YuehChun Chao on their profile.
What languages does YuehChun Chao speak?
YuehChun Chao speaks English, Chinese (Mandarin), and Taiwanese.