Yuqian Zhao, LCSW, TX | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Yuqian Zhao

Focus areas

Anxiety

Depression

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Humanistic

Brainspotting

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Non-binary

Languages spoken

English

Getting to know Yuqian Zhao

Starting a therapy journey is a brave and meaningful step — to talk about your past wounds, current obstacles, or future uncertainties can be hard. Thank you for taking a leap of faith to be here. I'm a non-binary, sex-positive, neurodivergent-friendly therapist, and my work is about helping clients navigate anxiety, depression, trauma, life transitions, and identity exploration. My approach is collaborative and affirming, blending mindfulness, CBT, and existential therapy to help you reconnect with your inner strength and potential. You're not alone, and when you're ready, I'm here to walk alongside you. My approach to care is collaborative, affirming, and deeply attuned to your unique story and needs. I see therapy as a space where you can be fully yourself—messy, curious, hopeful, or unsure—and still be met with compassion and respect. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, ACT, and existential therapy, and I integrate a spirituality-based lens when it's meaningful to you. I hold space for the complexity of identity and culture, such as LGBTQ+ individuals, immigrants, and neurodivergent folks. Together, we’ll explore what’s been weighing on you, reconnect with your inner resilience, and gently move toward the life you want to create.

What should a new client know about working with you?

Life can feel overwhelming, especially in today’s fast-paced, post-pandemic world. You might be struggling with stress, uncertainty, or the pressure to "have it all together"—while social media, relationships, or self-doubt make it harder to move forward. You don’t have to figure it out alone.

What is your typical process for working with clients?

I strive to create a warm, affirming space where you feel seen, heard, and supported exactly as you are. I show up with curiosity, empathy, and cultural humility, and I invite open dialogue so we can explore your experiences together without judgment. My style is collaborative and grounding—you can expect me to listen deeply, offer gentle reflections, and move at a pace that honors your readiness. When things feel difficult, I’ll be right there with you: calm, present, and patient.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Rula Health - Dallas

Education and training

University of Houston, Master's in Social Work

NPI number

1942992805

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Good listener great feedback and opinion will make him my regular therapist

October 2, 2025George E.Verified patientVideo visit

Kind, empathetic, and down to earth

January 22, 2026Vanessa B.Verified patientVideo visit

Frequently asked questions

How soon can I make an appointment with Yuqian Zhao?

Generally, Yuqian Zhao has appointments available on Zocdoc within 1 week. You can see Yuqian Zhao's earliest availability on Zocdoc and make an appointment online.

Is Yuqian Zhao accepting new patients?

Yuqian Zhao generally accepts new patients on Zocdoc. You can see Yuqian Zhao's earliest availability on Zocdoc and schedule an appointment online.

Does Yuqian Zhao accept my insurance?

Choose your insurance plan to verify if Yuqian Zhao is in-network.

Can I make an appointment with Yuqian Zhao online?

Yes, you can make an appointment online with Yuqian Zhao using Zocdoc. It’s simple, secure, and free.

What practice does Yuqian Zhao work with?

Yuqian Zhao works with Rula Health - Dallas.

What are common reasons for patients to see Yuqian Zhao?

Yuqian Zhao frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Yuqian Zhao on their profile.

What languages does Yuqian Zhao speak?

Yuqian Zhao speaks English.

How do patients rate Yuqian Zhao in reviews?

2 patients have reviewed Yuqian Zhao. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.