Zachary Avery, LCSW, OK | Psychotherapist

About Zachary Avery

Focus areas

Anxiety

Depression

Therapy For Chronic Pain / Illness

Bereavement / Grief Counseling

Gender Affirming Counseling

Work-Related Counseling

Bipolar Disorder

Stress Management

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Brainspotting

EMDR

Cognitive Behavioral (CBT)

Expressive Arts

Identity

Gender

Ethnicity

White

Languages spoken

English

Getting to know Zachary Avery

Hi there, I'm Zachary! I'm a licensed clinical social worker working with teens, adults, and older adults. I support people navigating anxiety, depression, trauma, chronic illness and pain, suicidal ideation, identity, life transitions, and the complexities of being human. My focus I work with teens, adults, and older adults. I especially welcome clients who want to better understand themselves, navigate difficult experiences, develop practical ways of coping, and create lives that feel more aligned with who they are and what matters to them. My approach My approach is person-centered, trauma-informed, and integrative. I draw from evidence-based and mind-body approaches based on your needs, preferences, values, and goals, incorporating cognitive, behavioral, mindfulness-based, expressive, and somatic perspectives when appropriate. My communication style My communication style is warm, direct, and conversational. I bring curiosity, compassion, humor, and practicality into therapy. I encourage questions, honest feedback, and disagreement, and I want you to feel comfortable telling me when something does not fit or is not working for you. My journey to mental healthcare My path to therapy has been interdisciplinary, spanning psychology, social work, healthcare, crisis services, and integrative health. These experiences shaped my belief that people are more complex than any diagnosis or single approach can adequately explain and drew me to work that honors that complexity. My goals for you We work together to identify what matters to you and translate it into meaningful, realistic goals. I help you understand patterns, build practical skills, recognize strengths, and apply what we explore in therapy to everyday life. We regularly revisit your progress and adjust our approach as your needs evolve.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Oklahoma

Education and training

Northeastern State University, Master's in Social Work
Northeastern State University, Bachelor's
Tulsa Community College, Associate's

NPI number

1932816360

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Frequently asked questions

How soon can I make an appointment with Zachary Avery?

Generally, Zachary Avery has appointments available on Zocdoc within 1 week. You can see Zachary Avery's earliest availability on Zocdoc and make an appointment online.

Is Zachary Avery accepting new patients?

Zachary Avery generally accepts new patients on Zocdoc. You can see Zachary Avery's earliest availability on Zocdoc and schedule an appointment online.

Does Zachary Avery accept my insurance?

Choose your insurance plan to verify if Zachary Avery is in-network.

Can I make an appointment with Zachary Avery online?

Yes, you can make an appointment online with Zachary Avery using Zocdoc. It’s simple, secure, and free.

What practice does Zachary Avery work with?

Zachary Avery works with Rula Health - Oklahoma.

What are common reasons for patients to see Zachary Avery?

Zachary Avery frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zachary Avery on their profile.