Zachary Englund, LMFT

Zachary Englund, LMFT

Psychotherapist
CA
I bring both professional and personal experience to my work as a therapist. Having a Bipolar 1 diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience helps me approach therapy with empathy, curiosity, and respect for each client’s journey, while emphasizing holistic wellness of mind and body. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and private practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns from mild to severe forms of mental health challenges and their impact on daily living. I integrate a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, drumming, sound therapy, aromatherapy, meditation techniques and other mindfulness tools, along with an emphasis on nature therapy, nutrition in relation to mental health and sleep hygiene. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotion regulation, and collaborate with clients to develop the most applicable coping strategies in those areas. I have extensive experience supporting clients with addictions, complex PTSD/trauma history, ADHD, BPD, bipolar and schizophrenia, among others. "Based on your exceptional client engagement and outstanding care, you’ve officially qualified as a 2026 Grow Therapy Thriver! (400 out of 25,000+ providers) This recognition reflects the meaningful relationships you build with clients from the start and the trust you inspire through your work. Becoming a Thriver places you among a select group of providers who set the tone for excellence across the Grow platform. We’re honored to celebrate this milestone with you."
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

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Scheduling details

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What patients are saying

Overall rating

5.00

About Zachary Englund

Focus areas

Addiction / Substance Abuse
Depression
Personality Disorder
Anxiety
Life Transition
Bipolar Disorder
Mood Disorders

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Trauma Focused
Hypnotherapy
Somatic
Dialectical (DBT)
Brainspotting
Cognitive Behavioral (CBT)

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Zachary Englund

I bring both professional and personal experience to my work as a therapist. Having a Bipolar 1 diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience helps me approach therapy with empathy, curiosity, and respect for each client’s journey, while emphasizing holistic wellness of mind and body. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and private practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns from mild to severe forms of mental health challenges and their impact on daily living. I integrate a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, drumming, sound therapy, aromatherapy, meditation techniques and other mindfulness tools, along with an emphasis on nature therapy, nutrition in relation to mental health and sleep hygiene. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotion regulation, and collaborate with clients to develop the most applicable coping strategies in those areas. I have extensive experience supporting clients with addictions, complex PTSD/trauma history, ADHD, BPD, bipolar and schizophrenia, among others. "Based on your exceptional client engagement and outstanding care, you’ve officially qualified as a 2026 Grow Therapy Thriver! (400 out of 25,000+ providers) This recognition reflects the meaningful relationships you build with clients from the start and the trust you inspire through your work. Becoming a Thriver places you among a select group of providers who set the tone for excellence across the Grow platform. We’re honored to celebrate this milestone with you."

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In-network insurances

Aetna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma
Depression
Divorce Counseling
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Childhood Trauma
Depression
Divorce Counseling
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • Touro University Worldwide, Master's in Marriage and Family Therapy

NPI number

1487307385

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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Frequently asked questions

How soon can I make an appointment with Zachary Englund?

Generally, Zachary Englund has appointments available on Zocdoc within 1 week. You can see Zachary Englund's earliest availability on Zocdoc and make an appointment online.

Is Zachary Englund accepting new patients?

Zachary Englund generally accepts new patients on Zocdoc. You can see Zachary Englund's earliest availability on Zocdoc and schedule an appointment online.

Does Zachary Englund accept my insurance?

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Can I make an appointment with Zachary Englund online?

Yes, you can make an appointment online with Zachary Englund using Zocdoc. It’s simple, secure, and free.

What practice does Zachary Englund work with?

What are common reasons for patients to see Zachary Englund?

Zachary Englund frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Zachary Englund on their profile.

What languages does Zachary Englund speak?

Zachary Englund speaks English.

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