Zachary Olson, LICSW, MN | Psychotherapist

About Zachary Olson

Focus areas

Bereavement / Grief Counseling

Peer Relationship Struggles

Stress Management

Depression

Sex Therapy

Suicidal Tendencies

Domestic Violence

Stress

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Zachary Olson

I believe you are the expert on your own life, and my role is to walk alongside you as you discover your own wisdom and resilience. I use gentle humor when appropriate, as laughter can be surprisingly healing, and I’m committed to making therapy feel educational and empowering rather than overwhelming. My approach My therapeutic toolkit includes CBT, DBT, EMDR, Narrative Therapy, Solution-Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT). This diverse range allows me to tailor our work together to what fits best for you, rather than expecting you to fit into a single approach. My focus Life’s most difficult experiences—grief, trauma, and shame—can feel overwhelming and isolating. As a therapist with an MSW and extensive training in multiple evidence-based approaches, I understand that healing is not only possible but can lead to profound growth and renewed hope. My communication style My style is warm, empathic, and non-directive. My goals for you I focus on safety and stabilization before skills work, and skills work is the foundation for more in-depth treatment, such as EMDR.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Minnesota

Education and training

Washington University in St. Louis, Master's in Social Work

NPI number

1588967574

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Frequently asked questions

How soon can I make an appointment with Zachary Olson?

Generally, Zachary Olson has appointments available on Zocdoc within 1 week. You can see Zachary Olson's earliest availability on Zocdoc and make an appointment online.

Is Zachary Olson accepting new patients?

Zachary Olson generally accepts new patients on Zocdoc. You can see Zachary Olson's earliest availability on Zocdoc and schedule an appointment online.

Does Zachary Olson accept my insurance?

Choose your insurance plan to verify if Zachary Olson is in-network.

Can I make an appointment with Zachary Olson online?

Yes, you can make an appointment online with Zachary Olson using Zocdoc. It’s simple, secure, and free.

What practice does Zachary Olson work with?

Zachary Olson works with Rula Health - Minnesota.

What are common reasons for patients to see Zachary Olson?

Zachary Olson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zachary Olson on their profile.