Zahra Heydari, LMFT

Zahra Heydari, LMFT

Psychotherapist
CA
I have 15 years of experience in mental health services as a therapist and coach. I specialize in couples counseling and coaching, crisis intervention, depression/anxiety and self-esteem issues. I work within a holistic approach that includes addressing the whole person, body, mind and spirit. My methods of therapy include mindfulness-based therapy, inner child work, meditation, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, with a client-centered, solution-based focus on the diverse needs of the individual. I treat issues including acute crisis intervention, PTSD, trauma, personality disorders, domestic violence, grief and multi-cultural issues. I provide therapy both in English and Farsi. In 2022, I published the book, _Stop the Bleeding: Your Emotional Rescue_. It offers a step-by-step guide to crisis recovery. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

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What patients are saying

Overall rating

4.70

About Zahra Heydari

Focus areas

Anxiety
Depression
Life Transition
Bereavement / Grief Counseling
Family Therapy/ Marriage Therapy
Panic Attack
Couples Therapy
LGBTQ+ Counseling

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Families

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Cognitive Processing (CPT)
Motivational Interviewing
Dialectical (DBT)
Psychodynamic

Identity

Gender

Female

Ethnicity

Middle Eastern

Languages spoken

English, Farsi

Getting to know Zahra Heydari

I have 15 years of experience in mental health services as a therapist and coach. I specialize in couples counseling and coaching, crisis intervention, depression/anxiety and self-esteem issues. I work within a holistic approach that includes addressing the whole person, body, mind and spirit. My methods of therapy include mindfulness-based therapy, inner child work, meditation, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, with a client-centered, solution-based focus on the diverse needs of the individual. I treat issues including acute crisis intervention, PTSD, trauma, personality disorders, domestic violence, grief and multi-cultural issues. I provide therapy both in English and Farsi. In 2022, I published the book, _Stop the Bleeding: Your Emotional Rescue_. It offers a step-by-step guide to crisis recovery. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • California State University, Fullerton, Master's in Counseling
  • California State University, Fullerton (Bachelor's)

NPI number

1942331921

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.70
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Frequently asked questions

How soon can I make an appointment with Zahra Heydari?

Generally, Zahra Heydari has appointments available on Zocdoc within 1 week. You can see Zahra Heydari's earliest availability on Zocdoc and make an appointment online.

Is Zahra Heydari accepting new patients?

Zahra Heydari generally accepts new patients on Zocdoc. You can see Zahra Heydari's earliest availability on Zocdoc and schedule an appointment online.

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What practice does Zahra Heydari work with?

What are common reasons for patients to see Zahra Heydari?

Zahra Heydari frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Zahra Heydari on their profile.

What languages does Zahra Heydari speak?

Zahra Heydari speaks English and Farsi.

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