What patients are saying
Overall rating
5.00
About Zasia Giddings
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Zasia Giddings
Ms. Zasia Giddings is a skilled psychotherapist who offers her expertise to individuals seeking mental health support virtually through ReachLink. She holds a master's degree in social work from Texas Christian University, reflecting her commitment to a comprehensive and empathetic approach to mental health care.
Ms. Giddings focuses on creating a therapeutic space where clients can explore and address various emotional and psychological challenges. With a client-centered philosophy, she tailors her counseling sessions to meet each patient's unique needs.
Through evidence-based practices, Ms. Giddings collaborates with individuals to help them gain insights, develop coping strategies, and achieve positive mental health outcomes.
What should a new client know about working with you?
Zasia Giddings, LCSW, stands as an exemplary clinical social worker and mental health clinician, with a rich background in medical social work and specialized expertise in perinatal mental health, depression, anxiety, and body dysmorphia post weight loss surgery. Her multifaceted approach to mental health care is grounded in a deep commitment to holistic well-being and emotional resilience.
Zasia's academic and professional journey has equipped her with a broad spectrum of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing. This diverse skill set allows her to tailor her approach to the unique needs and goals of each client, fostering an environment of growth, self-discovery, and sustainable change. Solution-Focused Brief Therapy empowers her clients to build on their existing strengths and envision a hopeful future, while Motivational Interviewing facilitates a compassionate and collaborative exploration of personal motivations and the resolution of ambivalence.
In her practice, Zasia is dedicated to creating a therapeutic space that is not only safe and confidential but also characterized by inclusivity and cultural sensitivity. Her approach is deeply rooted in respect, empathy, and the belief in the inherent potential of every individual. By fostering a strong therapeutic alliance, Zasia supports her clients in navigating their mental health journeys with confidence and self-compassion.
Moreover, Zasia’s commitment to mental health extends beyond individual therapy sessions. She is an active advocate for mental health awareness and accessibility to adequate mental health resources. Zasia Giddings, LCSW, is not just a clinician; she is a dedicated ally in the pursuit of mental wellness and a testament to the profound impact that compassionate, client-centered care can have on individuals and communities alike.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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Education and background
Practice names
Education and training
- Texas Christian University, Master's in Social Work
NPI number
1750094041
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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2 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Zasia Giddings?
Generally, Zasia Giddings has appointments available on Zocdoc within 1 week. You can see Zasia Giddings's earliest availability on Zocdoc and make an appointment online.
Is Zasia Giddings accepting new patients?
Zasia Giddings generally accepts new patients on Zocdoc. You can see Zasia Giddings's earliest availability on Zocdoc and schedule an appointment online.
Does Zasia Giddings accept my insurance?
Choose your insurance plan to verify if Zasia Giddings is in-network.
Can I make an appointment with Zasia Giddings online?
Yes, you can make an appointment online with Zasia Giddings using Zocdoc. It’s simple, secure, and free.
What practice does Zasia Giddings work with?
Zasia Giddings works with ReachLink.
What are common reasons for patients to see Zasia Giddings?
Zasia Giddings frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zasia Giddings on their profile.
What languages does Zasia Giddings speak?
Zasia Giddings speaks English.