About Zayle Riddle
Focus areas
Adolescent / Teen Issues
Crisis Intervention
Anxiety
Depression
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Clientele seen
Children (<13)
Adults (25-64)
Groups
Teenagers (13-17)
Individuals
Families
Young adults (18-24)
Couples
Treatment approaches
Art Therapy
Cognitive Behavioral (CBT)
Attachment-based
Dance/Movement Therapy
Coaching
Emotionally Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Zayle Riddle
I am a Licensed Professional Counselor with 7 years of clinical experience providing personalized, compassionate care to individuals across the lifespan—from young children to older adults—in a variety of settings. I create a supportive, nonjudgmental space where clients feel seen, understood, and empowered to move forward with clarity and confidence.
My background also includes over eight years in elementary education, specializing in special education and Response to Intervention (RTI). I have extensive experience supporting children with ADHD, autism, ODD, DMDD, and learning disabilities. I also taught elementary music and have a background in musical theatre, which informs my creative, holistic approach to therapy.
Clinically, I have experience in assessment, diagnosis, and crisis support. I work with concerns including ADHD, OCD, PTSD, anxiety, depression, bipolar disorder, schizophrenia, and schizoaffective disorder. While I am skilled in diagnosis, I believe you are more than any label.
I am especially passionate about working with ADHD, OCD, PTSD, life transitions, and post-divorce challenges, as well as those feeling stuck or overwhelmed. I also support clients navigating trauma, family conflict, parental alienation, and self-esteem concerns.
My approach is collaborative and insight-driven, blending empathy with practical strategies and mindfulness to help you build resilience, reconnect with yourself, and create meaningful, lasting change.
I also offer support groups, including Co-Parenting Through Conflict, Hope After Alienation, and Starting Over Strong: Life After Divorce.
You don’t have to navigate this alone—I’m here to support you every step of the way.
What should a new client know about working with you?
Clients can expect a personalized, collaborative experience tailored to their unique needs, goals, and pace. My approach is rooted in person-centered therapy, where building a strong, trusting relationship is the foundation of our work. I strive to create a safe, supportive, and nonjudgmental space where you feel genuinely seen, heard, and understood.
I am a strong proponent of mindfulness and frequently incorporate it into sessions to help you become more present and aware of your thoughts, emotions, and patterns. This awareness allows for greater clarity, emotional regulation, and meaningful, lasting change.
My style is also influenced by a philosophical approach to counseling. I view therapy as more than symptom management—it is an opportunity to explore deeper questions around identity, values, purpose, and life experiences. Together, we will work to better understand your story and what truly matters to you.
I take an integrative approach, meaning I use a variety of therapeutic techniques based on what best fits you. This may include cognitive and behavioral strategies, insight-oriented work, and creative approaches such as expressive exercises, metaphor, or reflective dialogue.
Sessions are both supportive and goal-oriented. I will meet you with empathy and compassion, while also gently challenging unhelpful patterns. Together, we will build practical tools, strengthen coping skills, and help you create a life that feels more balanced, meaningful, and authentic.
What is your typical process for working with clients?
A typical session is designed to feel both supportive and purposeful, while being fully tailored to your needs. We usually begin with a brief check-in, where you can share what’s been coming up for you since our last session—thoughts, emotions, challenges, or successes.
From there, we’ll gently explore what feels most important to focus on that day. Some sessions may center around processing emotions or life experiences, while others may be more structured and focused on building practical tools or strategies you can use in your daily life.
I often incorporate mindfulness into our work to help you slow down, become more present, and develop greater awareness of your internal experiences. This can include brief grounding exercises, reflection, or learning how to observe thoughts without becoming overwhelmed by them.
Depending on your needs, we may also use a variety of approaches—such as exploring patterns, challenging unhelpful thinking, or engaging in more creative or reflective exercises. My style is flexible and collaborative, so sessions evolve based on what is most helpful for you.
Throughout our work together, you can expect a balance of empathy and gentle challenge. My goal is not only to support you, but also to help you gain insight, build resilience, and create meaningful, lasting change.
Each session is a step toward helping you feel more grounded, empowered, and aligned with the life you want to live.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $100 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Lamar University, Master's in Mental Health and School Counseling
NPI number
1356012819
How soon can I make an appointment with Zayle Riddle?
Generally, Zayle Riddle has appointments available on Zocdoc within 1 week. You can see Zayle Riddle's earliest availability on Zocdoc and make an appointment online.
Is Zayle Riddle accepting new patients?
Zayle Riddle generally accepts new patients on Zocdoc. You can see Zayle Riddle's earliest availability on Zocdoc and schedule an appointment online.
Does Zayle Riddle accept my insurance?
Choose your insurance plan to verify if Zayle Riddle is in-network.
Can I make an appointment with Zayle Riddle online?
Yes, you can make an appointment online with Zayle Riddle using Zocdoc. It’s simple, secure, and free.
What practice does Zayle Riddle work with?
Zayle Riddle works with Built From the Storm Counseling.
What are common reasons for patients to see Zayle Riddle?
Zayle Riddle frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zayle Riddle on their profile.
What languages does Zayle Riddle speak?
Zayle Riddle speaks English.