Zeenia Momin, LPC, TX | Psychotherapist

About Zeenia Momin

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Dialectical (DBT)

Compassion Focused

Family / Marital

Identity

Gender

Female

Languages spoken

English

Getting to know Zeenia Momin

Seeking therapy is a meaningful and courageous step. I provide a warm, collaborative, and nonjudgmental space where you can feel heard, supported, and understood. My goal is to help you gain clarity, build resilience, and develop practical tools to navigate life’s challenges with greater confidence and balance. I work with individuals experiencing anxiety, depression, stress, relationship concerns, life transitions, and self-esteem challenges. Using evidence-based approaches tailored to your unique needs, we will work together to identify patterns, set achievable goals, and create lasting change. I believe therapy is most effective when it feels like a partnership — one built on trust, authenticity, and respect. Whether you’re feeling overwhelmed, stuck, or simply ready to grow, you don’t have to navigate it alone. I am committed to providing a supportive environment where meaningful progress is possible. If you're ready to take the next step toward healing and personal growth, I invite you to schedule a session. I look forward to connecting with you and supporting you on your journey.

What should a new client know about working with you?

My therapeutic style is collaborative, compassionate, and thoughtfully tailored to each client’s unique needs. I draw from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), integrative, and person-centered approaches to create a treatment experience that feels both structured and deeply supportive. I believe meaningful change happens gradually and sustainably, so I gently encourage growth at a pace that feels safe and empowering. I work especially well with young adults and adults navigating high-stress environments, high-achievers who feel pressure to constantly perform, and women who are balancing multiple roles and responsibilities while trying not to lose themselves in the process. All sessions are conducted virtually, offering flexibility and accessibility while maintaining a strong, connected therapeutic relationship.

What is your typical process for working with clients?

Getting started is simple. After booking your first session, you will complete intake paperwork prior to our appointment. During our initial session, we will take time to review your history, explore your current concerns, and clarify what you would like to gain from therapy. Together, we will identify meaningful goals and begin developing a personalized treatment plan. Ongoing sessions are then guided by this plan, while remaining flexible to address emerging needs. Throughout the process, I strive to create a supportive and structured environment that keeps us focused, intentional, and moving toward lasting growth.

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In-network insurances

Zeenia Momin, LPC has 200+ in-network plans.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Everwell Counseling

Education and training

Houston Christian University, Master's in Clinical Mental Health Counseling

NPI number

1245064740

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Zeenia Momin?

Generally, Zeenia Momin has appointments available on Zocdoc within 1 week. You can see Zeenia Momin's earliest availability on Zocdoc and make an appointment online.

Is Zeenia Momin accepting new patients?

Zeenia Momin generally accepts new patients on Zocdoc. You can see Zeenia Momin's earliest availability on Zocdoc and schedule an appointment online.

Does Zeenia Momin accept my insurance?

Choose your insurance plan to verify if Zeenia Momin is in-network.

Can I make an appointment with Zeenia Momin online?

Yes, you can make an appointment online with Zeenia Momin using Zocdoc. It’s simple, secure, and free.

What practice does Zeenia Momin work with?

Zeenia Momin works with Everwell Counseling.

What are common reasons for patients to see Zeenia Momin?

Zeenia Momin frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Zeenia Momin on their profile.