Zena Caputo, LMFT, Long Beach, CA | Psychotherapist

About Zena Caputo

Focus areas

Addiction Therapy

Low Self Esteem

Stress

Childhood Trauma

Perfectionism

EMDR Therapy

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Eclectic

Compassion Focused

EMDR

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Zena Caputo

Are you tired of being held back by patterns that aren't serving you? Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, our work can help you to experience life with more ease, purpose, and clarity. If you're feeling overwhelmed and paralyzed about climate change or current events, we can explore ways to navigate the complexity of living in this uncertain time. Our work together can help you reduce the impact of life’s stressors, improve your well being and connection with others, enhance self-understanding, and be more present in important areas of life. I'm also Certified in EMDR.

What should a new client know about working with you?

I draw on a variety of effective therapy approaches to support your healing and growth, including mindfulness, trauma-informed and strength-based techniques such as EMDR, examining family dynamics and relationships, and helping you understand the role of neurobiology in your resilience and challenges. My style is warm, nonjudgmental, and collaborative—it's important to me that you feel like you're talking with a real person.

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In-network insurances

Zena Caputo, LMFT has +26 in-network plans.

Out-of-pocket fees and assistance

Initial session: $180 for 55 minutes

Ongoing session: $180 for 55 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Depression

Humanistic Therapy

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Young Adult Issues

Depression

Humanistic Therapy

New Patient Visit

Psychotherapy

Office location

Zena Caputo, LMFT also offers online video visits for patients

Zena Caputo, LMFT

3620 Long Beach Blvd, C7, Long Beach, CA 90807

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Education and background

Practice names

Zena Caputo, LMFT

Education and training

California State University, East Bay, Master's in Counseling

Professional memberships

American Association for Marriage and Family Therapy
California Association of Marriage and Family Therapists

NPI number

1275909640

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Zena Caputo?

Generally, Zena Caputo has appointments available on Zocdoc within 1 week. You can see Zena Caputo's earliest availability on Zocdoc and make an appointment online.

Is Zena Caputo accepting new patients?

Zena Caputo generally accepts new patients on Zocdoc. You can see Zena Caputo's earliest availability on Zocdoc and schedule an appointment online.

Does Zena Caputo accept my insurance?

Choose your insurance plan to verify if Zena Caputo is in-network.

Can I make an appointment with Zena Caputo online?

Yes, you can make an appointment online with Zena Caputo using Zocdoc. It’s simple, secure, and free.

What practice does Zena Caputo work with?

Zena Caputo works with Zena Caputo, LMFT.

Where is Zena Caputo's office located?

Zena Caputo has 3 office locations, including in Long Beach, Markleeville, and Spillertown, view full addresses on Zena Caputo's profile.

What are common reasons for patients to see Zena Caputo?

Zena Caputo frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zena Caputo on their profile.