Zhirong Chen, LMHC, MA, NY | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Zhirong Chen

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Compassion Focused

Somatic

Dialectical (DBT)

Trauma Focused

Emotionally Focused

Identity

Gender

Female

Sexuality

Lesbian

Ethnicity

Asian

Languages spoken

Chinese (Mandarin), English

Getting to know Zhirong Chen

I am a bilingual therapist (English and Mandarin) who works with adults, young adults, and seniors. I specialize in helping people navigate trauma, anxiety, depression, grief and loss, chronic pain, and major life transitions. Many of my clients are navigating multiple cultural identities, new environments, or stressful life changes, and I provide a space where their unique experiences are respected and understood. I have a particular passion for supporting Asian/Asian American communities, LGBTQIA+ individuals, immigrants, and international students. Therapy with me is both supportive and practical: I aim to help clients feel heard and validated while also developing tools to cope with stress and make meaningful changes in their lives.

What should a new client know about working with you?

My approach is collaborative and structured. I believe people do best when they feel supported while also having clear tools and direction. In our work together, I focus on helping you understand your patterns, strengthen coping skills, and create new ways of relating to yourself and others. I am trained in Lifespan Integration (LI), a gentle mind-body trauma treatment that supports emotional regulation, attachment repair, and building a stronger sense of self. I also integrate methods from CBT and DBT to give you concrete strategies for reducing distress, managing emotions, and improving communication. No matter what approach we use, I aim to provide a space that feels safe, consistent, and effective.

What is your typical process for working with clients?

In our first meetings, we will discuss your history, current challenges, and what you hope to get from therapy. From there, I work with you to create a treatment plan that reflects your priorities and adapts as your needs change. Some clients come to therapy wanting to process past trauma, while others are more focused on improving day-to-day functioning, reducing anxiety, or navigating life transitions. We can work on both immediate coping skills and deeper patterns that may be contributing to distress. A typical session may include a mix of talk therapy, skill-building, and guided trauma processing (such as Lifespan Integration). Over time, clients often find that they feel calmer, more resourceful, and more confident in their ability to handle challenges. My goal is to help you strengthen your sense of self, improve your relationships, and feel more grounded in your everyday life.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $200 for 55 minutes

Ongoing session: $200 for 55 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Psychotherapy

Office location

Zhirong Chen, LMHC, MA also offers online video visits for patients

Strides Psychotherapy

59 W 12th St, Ground Fl, New York, NY 10011

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Education and background

Practice names

Strides Psychotherapy

Education and training

New York University, Master's in Mental Health Counseling

NPI number

1760269302

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

4 reviews

Most relevant

November 13, 2025Meghan S.Verified patient

Less than 6 months agoInitials hiddenVideo visit

Less than 1 year agoInitials hiddenVideo visit

October 6, 2025Sunpreet S.Verified patient

Frequently asked questions

How soon can I make an appointment with Zhirong Chen?

Generally, Zhirong Chen has appointments available on Zocdoc within 1 week. You can see Zhirong Chen's earliest availability on Zocdoc and make an appointment online.

Is Zhirong Chen accepting new patients?

Zhirong Chen generally accepts new patients on Zocdoc. You can see Zhirong Chen's earliest availability on Zocdoc and schedule an appointment online.

Does Zhirong Chen accept my insurance?

Choose your insurance plan to verify if Zhirong Chen is in-network.

Can I make an appointment with Zhirong Chen online?

Yes, you can make an appointment online with Zhirong Chen using Zocdoc. It’s simple, secure, and free.

What practice does Zhirong Chen work with?

Zhirong Chen works with Strides Psychotherapy.

Where is Zhirong Chen's office located?

Zhirong Chen has 2 office locations, including in Smyrna and New York, view full addresses on Zhirong Chen's profile.

What are common reasons for patients to see Zhirong Chen?

Zhirong Chen frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zhirong Chen on their profile.

What languages does Zhirong Chen speak?

Zhirong Chen speaks English and Chinese (Mandarin).

How do patients rate Zhirong Chen in reviews?

4 patients have reviewed Zhirong Chen. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.