Zina Jackson, LICSW, MN | Psychotherapist

About Zina Jackson

Focus areas

Anxiety

Life Transition

Self Esteem Issues

Coping Mechanism Development

Peer Relationship Struggles

Stress

Depression

Relationship Struggles

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Trauma Focused

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Zina Jackson

My work centers on helping people move through life’s challenges with compassion and clarity. If you’re facing anxiety, depression, trauma, stress, or big transitions, therapy can empower you with practical skills and emotional support so you can feel more grounded and resilient. My approach I use an eclectic and collaborative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-based strategies, and Solution-Focused Therapy. This allows us to work together in a way that is flexible and personalized. Throughout our work, we will create a plan that reflects your unique needs, strengths, and goals. My focus I aim to create a safe, empowering space for you to work through anxiety, depression, and life stressors. Together, we will highlight and strengthen your natural abilities to cope, while developing a personalized growth plan that feels supportive, empowering, and achievable. My communication style Respect and honesty guide my work. I strive to offer a grounding, nonjudgmental environment where you feel supported, understood, and free to show up exactly as you are. My journey to mental healthcare I have always had a passion for working with others and feel honored to use my skills to support people through their most challenging times. My goals for you I want us to partner in creating your therapy goals. We’ll make them realistic and intentional, and as you gain new insights, we’ll adjust your plan so that you continue to feel supported throughout the process. My first session with you Your first session is a chance for us to get to know each other and explore what brings you to therapy. I’ll take time to understand your history and begin outlining your goals so we can create a plan that feels meaningful and supportive.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Minnesota

Education and training

University of Minnesota, Master's in Social Work

NPI number

1639513617

Patient reviews

Help Zina Jackson, LICSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Zina Jackson?

Generally, Zina Jackson has appointments available on Zocdoc within 1 week. You can see Zina Jackson's earliest availability on Zocdoc and make an appointment online.

Is Zina Jackson accepting new patients?

Zina Jackson generally accepts new patients on Zocdoc. You can see Zina Jackson's earliest availability on Zocdoc and schedule an appointment online.

Does Zina Jackson accept my insurance?

Choose your insurance plan to verify if Zina Jackson is in-network.

Can I make an appointment with Zina Jackson online?

Yes, you can make an appointment online with Zina Jackson using Zocdoc. It’s simple, secure, and free.

What practice does Zina Jackson work with?

Zina Jackson works with Rula Health - Minnesota.

What are common reasons for patients to see Zina Jackson?

Zina Jackson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zina Jackson on their profile.