Zoe Holloway, LPC, AL | Psychotherapist

About Zoe Holloway

Focus areas

Anger Management

Codependency

Therapy For Chronic Pain / Illness

Anxiety

Depression

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Zoe Holloway

Hi there, I'm Zoe! Feeling stuck or overwhelmed by life's heavy seasons? You're not alone. I offer a warm, laidback space to drop your guard and feel heard. Together, we’ll navigate anxiety, ADHD, or relationship stress with compassion. We will build real-world, everyday strategies to help you feel more grounded, confident, and ready to create the life you want. My focus Feeling stuck or overwhelmed by anxiety, ADHD, or relationship stress? I work with adults who are ready to roll up their sleeves and move past life's heavy seasons. Together, we will drop the guard, unpack unhelpful patterns, and build practical, everyday strategies to help you feel more grounded, confident, and ready to get your life back. My approach Instead of one-size-fits-all therapy, I mix practical CBT, acceptance, and solution-focused tools to match your exact needs. We won’t just talk in circles—we will build real-world strategies to hit your goals, clear the noise, and get your life back. My communication style I offer a calm, laidback space where you feel truly heard. I listen deeply and give direct, down-to-earth feedback without any judgment. If you’re overwhelmed by anxiety or ADHD noise, we won’t just talk in circles. I'll help you break down the chaos into real-world strategies so you walk away grounded and ready for your next step. My journey to mental healthcare My journey began with a deep desire to support people through their darkest, heaviest seasons. Working in a research lab studying suicidal behavior, I saw firsthand the profound need for safe, judgment-free spaces for those experiencing hopelessness. Today, I’m motivated by helping you find hope and build the real-world tools to get your life back. My goals for you I see therapy as an active partnership. Together, we’ll map out practical goals that matter to you—whether that’s calming ADHD chaos, lowering anxiety, or resetting relationships. As you grow, we’ll easily pivot your plan so it always fits.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Alabama

Education and training

Auburn University, Master's in Clinical Mental Health Counseling
Auburn University (Bachelor's)

NPI number

1013544469

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Frequently asked questions

How soon can I make an appointment with Zoe Holloway?

Generally, Zoe Holloway has appointments available on Zocdoc within 1 week. You can see Zoe Holloway's earliest availability on Zocdoc and make an appointment online.

Is Zoe Holloway accepting new patients?

Zoe Holloway generally accepts new patients on Zocdoc. You can see Zoe Holloway's earliest availability on Zocdoc and schedule an appointment online.

Does Zoe Holloway accept my insurance?

Choose your insurance plan to verify if Zoe Holloway is in-network.

Can I make an appointment with Zoe Holloway online?

Yes, you can make an appointment online with Zoe Holloway using Zocdoc. It’s simple, secure, and free.

What practice does Zoe Holloway work with?

Zoe Holloway works with Rula Health - Alabama.

What are common reasons for patients to see Zoe Holloway?

Zoe Holloway frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zoe Holloway on their profile.