Zoe Kinsey, LMHC, WA | Psychotherapist

About Zoe Kinsey

Focus areas

Adolescent / Teen Issues

Burnout

Post-Traumatic Stress Disorder (PTSD)

Anxiety

Childhood Trauma

Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Zoe Kinsey

As human beings, we move through seasons of joy and hardship. At times, we feel stuck, overwhelmed, or uncertain about who we are and what we truly want. I see therapy as a space to slow down and reflect on how your experiences have shaped your relationships, beliefs, and sense of self—while reconnecting with the strengths and values that guide you forward. I work with teens and adults navigating anxiety, depression, burnout, complex trauma and PTSD, ADHD, and women’s issues, including PMDD. My approach is holistic, trauma-informed, and grounded in evidence-based practices such as DBT, EMDR, and CPT. I integrate practical skill-building with deeper insight to help you regulate emotions, strengthen relationships, and move through life with greater clarity, steadiness, and self-trust. Before becoming a therapist, I studied, taught, and performed music—an experience that continues to shape the patience, presence, and creativity I bring to my work. Meaningful change happens when authenticity and structure come together, and I strive to create a space where you feel deeply understood while gently supported toward lasting, sustainable growth.

What should a new client know about working with you?

I support teens and adults navigating depression, anxiety, trauma, ADHD, burnout, and women’s health concerns. Using evidence-based tools like Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Processing Therapy (CPT), I help clients build coping skills, strengthen emotional regulation, and make meaningful progress in their lives. Therapy with me is collaborative and compassionate. Together, we explore what matters most to you, challenge unhelpful patterns, and create lasting change. My goal is to help you feel more confident, balanced, and aligned with who you truly are. It’s okay if you don’t have it all figured out—the most important step is finding a safe place to begin.

What is your typical process for working with clients?

The first session is a time to connect and understand your needs. We’ll discuss your concerns, goals, and experiences, and you’ll have space to ask questions about the process. Together, we’ll start exploring strategies and insights to support your growth and well-being.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $195 for 50 minutes

Ongoing session: $195-215 for 50 minutes

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Elyra Counseling

Education and training

Drexel University, Master's in Counseling

NPI number

1386344372

Patient reviews

Help Zoe Kinsey, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Zoe Kinsey?

Generally, Zoe Kinsey has appointments available on Zocdoc within 1 week. You can see Zoe Kinsey's earliest availability on Zocdoc and make an appointment online.

Is Zoe Kinsey accepting new patients?

Zoe Kinsey generally accepts new patients on Zocdoc. You can see Zoe Kinsey's earliest availability on Zocdoc and schedule an appointment online.

Does Zoe Kinsey accept my insurance?

Choose your insurance plan to verify if Zoe Kinsey is in-network.

Can I make an appointment with Zoe Kinsey online?

Yes, you can make an appointment online with Zoe Kinsey using Zocdoc. It’s simple, secure, and free.

What practice does Zoe Kinsey work with?

Zoe Kinsey works with Elyra Counseling.

What are common reasons for patients to see Zoe Kinsey?

Zoe Kinsey frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Zoe Kinsey on their profile.