Zoe Skowronski, LCSW

Zoe Skowronski, LCSW

Psychotherapist
IL
Zoe Skowronski, LCSW, EMDRIA-Approved, Evergreen C-DBT Certified Licensed in Florida - SW22535 Offering Virtual Therapy for Women Across Florida I specialize in helping women navigate anxiety, depression, trauma, eating disorders, and borderline personality disorder (BPD). Whether you're feeling overwhelmed, stuck in self-destructive patterns, or struggling to manage your emotions, my approach is designed to provide real, evidence-based skills that make a difference. I hold a Master's in Social Work from the University of South Florida, which laid the foundation for my clinical expertise and compassionate care. Why Work With Me? ? Specialized Training - I'm certified in DBT and EMDR to provide structured, results-driven therapy for trauma, emotional dysregulation, and complex mental health challenges. ? Extensive Experience - Before private practice, I worked in intensive outpatient (IOP) and partial hospitalization (PHP) settings, where I helped people facing some of the most difficult struggles of their lives. This experience has shaped my direct yet compassionate therapy approach. ? Therapy That Feels Natural - Our sessions won't feel like a script?they'll feel like a conversation where you feel seen, heard, and supported while gaining the skills to regain control of your emotions and life. My Therapy Approach ? Cognitive Behavioral Therapy (CBT) - Rewiring negative thought patterns for a healthier mindset ? Dialectical Behavior Therapy (DBT) - Managing intense emotions and building relationship skills ? Eye Movement Desensitization & Reprocessing (EMDR) - Healing from trauma and PTSD ? Supportive Therapy - A validating, nonjudgmental space to process emotions and life challenges

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Today, Apr 3 – Thu, Apr 16
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About Zoe Skowronski

Focus areas

Anxiety
Depression
Mood Disorders

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Identity

Gender

Female

Languages spoken

English

Getting to know Zoe Skowronski

Zoe Skowronski, LCSW, EMDRIA-Approved, Evergreen C-DBT Certified Licensed in Florida - SW22535 Offering Virtual Therapy for Women Across Florida I specialize in helping women navigate anxiety, depression, trauma, eating disorders, and borderline personality disorder (BPD). Whether you're feeling overwhelmed, stuck in self-destructive patterns, or struggling to manage your emotions, my approach is designed to provide real, evidence-based skills that make a difference. I hold a Master's in Social Work from the University of South Florida, which laid the foundation for my clinical expertise and compassionate care. Why Work With Me? ? Specialized Training - I'm certified in DBT and EMDR to provide structured, results-driven therapy for trauma, emotional dysregulation, and complex mental health challenges. ? Extensive Experience - Before private practice, I worked in intensive outpatient (IOP) and partial hospitalization (PHP) settings, where I helped people facing some of the most difficult struggles of their lives. This experience has shaped my direct yet compassionate therapy approach. ? Therapy That Feels Natural - Our sessions won't feel like a script?they'll feel like a conversation where you feel seen, heard, and supported while gaining the skills to regain control of your emotions and life. My Therapy Approach ? Cognitive Behavioral Therapy (CBT) - Rewiring negative thought patterns for a healthier mindset ? Dialectical Behavior Therapy (DBT) - Managing intense emotions and building relationship skills ? Eye Movement Desensitization & Reprocessing (EMDR) - Healing from trauma and PTSD ? Supportive Therapy - A validating, nonjudgmental space to process emotions and life challenges

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Binge Eating
Childhood Trauma
Cognitive Therapy
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Binge Eating
Childhood Trauma
Cognitive Therapy
Depression

Education and background

Practice names

Education and training

  • University of South Florida, Master's in Social Work

NPI number

1508627852

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Frequently asked questions

How soon can I make an appointment with Zoe Skowronski?

Generally, Zoe Skowronski has appointments available on Zocdoc within 1 week. You can see Zoe Skowronski's earliest availability on Zocdoc and make an appointment online.

Is Zoe Skowronski accepting new patients?

Zoe Skowronski generally accepts new patients on Zocdoc. You can see Zoe Skowronski's earliest availability on Zocdoc and schedule an appointment online.

Does Zoe Skowronski accept my insurance?

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Can I make an appointment with Zoe Skowronski online?

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What practice does Zoe Skowronski work with?

What are common reasons for patients to see Zoe Skowronski?

Zoe Skowronski frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Zoe Skowronski on their profile.

What languages does Zoe Skowronski speak?

Zoe Skowronski speaks English.

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