Zoe Skowronski, LCSW, IL | Psychotherapist

About Zoe Skowronski

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Teenagers (13-17)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Humanistic

Identity

Gender

Female

Sexuality

Straight

Faith

Nonreligious

Ethnicity

White

Languages spoken

English

Getting to know Zoe Skowronski

Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling like you‚ have lost yourself? Maybe you grew up in a family that looked ‚fine‚ on the outside but left you with invisible scars of trauma. You might find yourself replaying old patterns‚ turning to food, restriction, or overexercise to cope, feeling guilty when you try to set boundaries, or wondering why you keep choosing partners who don‚ treat you well. If you‚ are exhausted from trying to hold it all together while doubting yourself inside, therapy can help you break free. I specialize in working with teens and young women navigating trauma, identity, and relationships. Together, we'll explore the roots of your patterns, heal from old wounds, and build a stronger sense of self. In our sessions, you'll find a safe, honest, supportive space where you don‚ have to perform‚ you can just be real. I believe healing is possible, and you don‚have to do it alone. My passion is helping clients stop people-pleasing, set boundaries without guilt, and learn to trust themselves again. If you‚ are ready to feel more confident and connected, book online‚ be honored to walk with you as you take the next step in your healing.

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In-network insurances

Zoe Skowronski, LCSW has 200+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Bipolar Disorder

Depression

Family Issues

Panic Attack

Psychotherapy

Stress

Therapy

Anxiety

Bipolar Disorder

Depression

Family Issues

Education and background

Practice names

Tava Health 2

Education and training

University of South Florida, Master's in Social Work

NPI number

1508627852

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Zoe Skowronski?

Generally, Zoe Skowronski has appointments available on Zocdoc within 1 week. You can see Zoe Skowronski's earliest availability on Zocdoc and make an appointment online.

Is Zoe Skowronski accepting new patients?

Zoe Skowronski generally accepts new patients on Zocdoc. You can see Zoe Skowronski's earliest availability on Zocdoc and schedule an appointment online.

Does Zoe Skowronski accept my insurance?

Choose your insurance plan to verify if Zoe Skowronski is in-network.

Can I make an appointment with Zoe Skowronski online?

Yes, you can make an appointment online with Zoe Skowronski using Zocdoc. It’s simple, secure, and free.

What practice does Zoe Skowronski work with?

Zoe Skowronski works with Tava Health 2.

What are common reasons for patients to see Zoe Skowronski?

Zoe Skowronski frequently sees patients for Anxiety, Bipolar Disorder, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Zoe Skowronski on their profile.