Zohal Parsa, LCSW

Zohal Parsa, LCSW

Psychotherapist
CA
Hi there, I'm Zohal! If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My focus As an LCSW, I enjoy working with teens and adults who are seeking meaningful change and a deeper understanding of themselves. My dream clients may be navigating anxiety, OCD, depression, trauma, grief, low self-esteem, family conflict, or relationship stress. I provide a compassionate, collaborative, and culturally responsive space. My approach My approach is warm, collaborative, and tailored to your unique needs. I integrate CBT, DBT, trauma-focused CBT, ACT, IFS, ERP, and hypnotherapy to help you understand patterns, regulate emotions, process difficult experiences, and create lasting change. Together, we’ll build practical skills and move toward the life you want. My communication style My communication style is warm, compassionate, and direct. I create a nonjudgmental space where you can feel heard, understood, and respected while receiving honest feedback and practical guidance. We will honor your pace, celebrate your strengths, and approach your healing with clarity, curiosity, and hope. My journey to mental healthcare My journey to becoming an LCSW grew from a commitment to compassionate mental health care across cultures and communities. Serving people from diverse backgrounds showed me the healing power of feeling truly understood. I became a therapist to help clients navigate adversity, reclaim their strengths, and create meaningful, hopeful lives. My goals for you I help you turn overwhelming challenges into clear, achievable steps. Together, we identify meaningful goals, understand barriers, build practical skills, and track progress.
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About Zohal Parsa

Focus areas

Anger Management
Bipolar Disorder
Personality Disorder
Anxiety
Childhood Trauma
Work-Related Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Codependency

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Gestalt

Identity

Gender

Female

Languages spoken

English, Farsi

Getting to know Zohal Parsa

Hi there, I'm Zohal! If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My focus As an LCSW, I enjoy working with teens and adults who are seeking meaningful change and a deeper understanding of themselves. My dream clients may be navigating anxiety, OCD, depression, trauma, grief, low self-esteem, family conflict, or relationship stress. I provide a compassionate, collaborative, and culturally responsive space. My approach My approach is warm, collaborative, and tailored to your unique needs. I integrate CBT, DBT, trauma-focused CBT, ACT, IFS, ERP, and hypnotherapy to help you understand patterns, regulate emotions, process difficult experiences, and create lasting change. Together, we’ll build practical skills and move toward the life you want. My communication style My communication style is warm, compassionate, and direct. I create a nonjudgmental space where you can feel heard, understood, and respected while receiving honest feedback and practical guidance. We will honor your pace, celebrate your strengths, and approach your healing with clarity, curiosity, and hope. My journey to mental healthcare My journey to becoming an LCSW grew from a commitment to compassionate mental health care across cultures and communities. Serving people from diverse backgrounds showed me the healing power of feeling truly understood. I became a therapist to help clients navigate adversity, reclaim their strengths, and create meaningful, hopeful lives. My goals for you I help you turn overwhelming challenges into clear, achievable steps. Together, we identify meaningful goals, understand barriers, build practical skills, and track progress.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Internet Addiction
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Internet Addiction
Mood Swings

Education and background

Practice names

Education and training

  • University of California, Los Angeles, Master's in Social Work

NPI number

1548635543

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Frequently asked questions

How soon can I make an appointment with Zohal Parsa?

Generally, Zohal Parsa has appointments available on Zocdoc within 1 week. You can see Zohal Parsa's earliest availability on Zocdoc and make an appointment online.

Is Zohal Parsa accepting new patients?

Zohal Parsa generally accepts new patients on Zocdoc. You can see Zohal Parsa's earliest availability on Zocdoc and schedule an appointment online.

Does Zohal Parsa accept my insurance?

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Can I make an appointment with Zohal Parsa online?

Yes, you can make an appointment online with Zohal Parsa using Zocdoc. It’s simple, secure, and free.

What practice does Zohal Parsa work with?

What are common reasons for patients to see Zohal Parsa?

Zohal Parsa frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zohal Parsa on their profile.

What languages does Zohal Parsa speak?

Zohal Parsa speaks English, Farsi, and Hindi.

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