Aakanksha Punj, LPC, CO | Psychotherapist

About Aakanksha Punj

Focus areas

Addiction / Substance Abuse

Anxiety

Life Transition

Adolescent / Teen Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress Management

Anger Management

Counselling For First Responders

Clientele seen

Young adults (18-24)

Teenagers (13-17)

Adults (25-64)

Individuals

Children (<13)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Person-Centered

Culturally Sensitive

Trauma Focused

Identity

Gender

Female

Faith

Hindu

Ethnicity

Asian

Languages spoken

English

Getting to know Aakanksha Punj

I provide individual therapy for adolescents and adults in a supportive, compassionate, and nonjudgmental environment where clients can feel safe exploring their experiences and working toward meaningful change. My approach to therapy is client-centered, trauma-informed, and culturally responsive. I believe that each person has unique strengths, experiences, and goals, and I strive to tailor treatment to meet the individual needs of every client. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, and mindfulness-based interventions to help clients develop insight, build resilience, and create lasting change. I work with clients experiencing anxiety, depression, trauma, stress, substance use concerns, life transitions, relationship difficulties, and challenges related to self-esteem and identity. As a former Division I athlete and immigrant, I also have a special interest in supporting athletes, high performers, and individuals navigating cultural transitions, performance pressures, and major life changes. My goal is to create a collaborative therapeutic relationship where clients feel heard, respected, and empowered. I view therapy as a partnership and work alongside clients to identify strengths, develop practical coping strategies, and move toward a life that aligns with their values and goals. Whether you are seeking support during a difficult time, looking to improve your mental health, or hoping to gain a deeper understanding of yourself, I am committed to providing a space where healing, growth, and self-discovery can occur. I look forward to supporting you on your journey.

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In-network insurances

Aakanksha Punj, LPC has +39 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Addiction Follow Up

Cognitive Therapy

Depression

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Addiction Follow Up

Cognitive Therapy

Depression

Parenting Counseling

Education and background

Practice names

Grow Therapy

Education and training

University of Colorado Denver, Master's in Clinical Mental Health Counseling

NPI number

1801547781

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Aakanksha Punj?

Generally, Aakanksha Punj has appointments available on Zocdoc within 1 week. You can see Aakanksha Punj's earliest availability on Zocdoc and make an appointment online.

Is Aakanksha Punj accepting new patients?

Aakanksha Punj generally accepts new patients on Zocdoc. You can see Aakanksha Punj's earliest availability on Zocdoc and schedule an appointment online.

Does Aakanksha Punj accept my insurance?

Choose your insurance plan to verify if Aakanksha Punj is in-network.

Can I make an appointment with Aakanksha Punj online?

Yes, you can make an appointment online with Aakanksha Punj using Zocdoc. It’s simple, secure, and free.

What practice does Aakanksha Punj work with?

Aakanksha Punj works with Grow Therapy.

What are common reasons for patients to see Aakanksha Punj?

Aakanksha Punj frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Aakanksha Punj on their profile.