Aashita Pahwa, LMFT

Aashita Pahwa, LMFT

Psychotherapist
CA
Hi, I?m Aashi Pahwa, a Licensed Marriage and Family Therapist (LMFT) with a Master?s in Counseling from California State University, Fresno. I specialize in helping individuals and couples navigate life?s challenges with a compassionate, practical approach that prioritizes self-discovery and emotional growth. My focus areas include relationship dynamics, anxiety, life transitions, and trauma recovery. Together, we?ll create a safe space for you to explore, heal, and build a life that aligns with your values and goals. My approach My therapeutic approach is collaborative, compassionate, and tailored to each client?s unique needs. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT) to address thought patterns, Emotionally Focused Therapy (EFT) to strengthen relationships, and mindfulness techniques to foster self-awareness and resilience. I believe in creating a non-judgmental space where clients feel empowered to explore their experiences, gain insight, and develop tools for lasting change. My focus I work with children, adults, couples, and families navigating a variety of life challenges, including anxiety, depression, relationship issues, life transitions, and trauma. I am especially passionate about helping individuals who feel stuck or overwhelmed by life?s demands, as well as couples seeking to rebuild trust and deepen connection. With children and families, I focus on creating a safe, supportive space where each member can express themselves and work together toward healthier communication and stronger bonds. My communication style My communication style is warm, empathetic, and non-judgmental, creating an environment where clients feel safe, heard, and understood. I strive to make sessions feel supportive and collaborative, encouraging open conversation and genuine self-expression. Working with me feels comfortable and empowering, as we explore challenges together and celebrate progress along the way.
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About Aashita Pahwa

Focus areas

Anger Management
Behavioral Problems
Therapy For Chronic Pain / Illness
Anxiety
Bipolar Disorder
Work-Related Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Dual Diagnosis

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Couples
Young adults (18-24)
Families

Treatment approaches

Art Therapy
Compassion Focused
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Family Systems

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English, Hindi

Getting to know Aashita Pahwa

Hi, I?m Aashi Pahwa, a Licensed Marriage and Family Therapist (LMFT) with a Master?s in Counseling from California State University, Fresno. I specialize in helping individuals and couples navigate life?s challenges with a compassionate, practical approach that prioritizes self-discovery and emotional growth. My focus areas include relationship dynamics, anxiety, life transitions, and trauma recovery. Together, we?ll create a safe space for you to explore, heal, and build a life that aligns with your values and goals. My approach My therapeutic approach is collaborative, compassionate, and tailored to each client?s unique needs. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT) to address thought patterns, Emotionally Focused Therapy (EFT) to strengthen relationships, and mindfulness techniques to foster self-awareness and resilience. I believe in creating a non-judgmental space where clients feel empowered to explore their experiences, gain insight, and develop tools for lasting change. My focus I work with children, adults, couples, and families navigating a variety of life challenges, including anxiety, depression, relationship issues, life transitions, and trauma. I am especially passionate about helping individuals who feel stuck or overwhelmed by life?s demands, as well as couples seeking to rebuild trust and deepen connection. With children and families, I focus on creating a safe, supportive space where each member can express themselves and work together toward healthier communication and stronger bonds. My communication style My communication style is warm, empathetic, and non-judgmental, creating an environment where clients feel safe, heard, and understood. I strive to make sessions feel supportive and collaborative, encouraging open conversation and genuine self-expression. Working with me feels comfortable and empowering, as we explore challenges together and celebrate progress along the way.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Mood Swings

Education and background

Practice names

Education and training

  • California State University, Fresno, Master's in Counseling

NPI number

1124871348

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Frequently asked questions

How soon can I make an appointment with Aashita Pahwa?

Generally, Aashita Pahwa has appointments available on Zocdoc within 1 week. You can see Aashita Pahwa's earliest availability on Zocdoc and make an appointment online.

Is Aashita Pahwa accepting new patients?

Aashita Pahwa generally accepts new patients on Zocdoc. You can see Aashita Pahwa's earliest availability on Zocdoc and schedule an appointment online.

Does Aashita Pahwa accept my insurance?

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Can I make an appointment with Aashita Pahwa online?

Yes, you can make an appointment online with Aashita Pahwa using Zocdoc. It’s simple, secure, and free.

What practice does Aashita Pahwa work with?

What are common reasons for patients to see Aashita Pahwa?

Aashita Pahwa frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Aashita Pahwa on their profile.

What languages does Aashita Pahwa speak?

Aashita Pahwa speaks English, Hindi, and Punjabi.

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