Abby Urias, LCSW, CA | Psychotherapist

About Abby Urias

Focus areas

Anxiety

Stress

Bereavement / Grief Counseling

Stress Management

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Motivational Interviewing

Compassion Focused

Narrative

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Abby Urias

I’m a Licensed Clinical Social Worker (LCSW) with over five years of experience. If you’re feeling overwhelmed by anxiety, grief, caregiving responsibilities, or navigating a major health diagnosis, you don’t have to go through it alone. I help adults process complex emotions and life transitions by creating a supportive space grounded in compassion, cultural awareness, and practical tools. With over five years of experience as a medical social worker—I bring a deep understanding of how mental health intersects with chronic illness, family dynamics, and life-changing events. In our sessions, we’ll work together to explore your unique story, identify what’s holding you back, and help you move forward with greater clarity and confidence. I offer therapy in both English and Spanish and strive to meet clients exactly where they are—with warmth, patience, and genuine respect for their lived experience. If you’re looking for a therapist who can help you cope with stress, set boundaries, or make sense of difficult life changes, I’d be honored to support you.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Cognitive Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

University of Southern California, Master's in Social Work

NPI number

1386530970

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Frequently asked questions

How soon can I make an appointment with Abby Urias?

Generally, Abby Urias has appointments available on Zocdoc within 1 week. You can see Abby Urias's earliest availability on Zocdoc and make an appointment online.

Is Abby Urias accepting new patients?

Abby Urias generally accepts new patients on Zocdoc. You can see Abby Urias's earliest availability on Zocdoc and schedule an appointment online.

Does Abby Urias accept my insurance?

Choose your insurance plan to verify if Abby Urias is in-network.

Can I make an appointment with Abby Urias online?

Yes, you can make an appointment online with Abby Urias using Zocdoc. It’s simple, secure, and free.

What practice does Abby Urias work with?

Abby Urias works with Grow Therapy.

What are common reasons for patients to see Abby Urias?

Abby Urias frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Abby Urias on their profile.