What patients are saying
Overall rating
5.00
About Abey Adams
Focus areas
Addiction / Substance Abuse
Divorce Counseling
Personality Disorder
Anxiety
Dual Diagnosis
Relationship Struggles
Bereavement / Grief Counseling
Life Coaching
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Christian Counseling
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Abey Adams
Hi there, I'm Abey!
I am a caring therapist dedicated to "Helping Others Win" by assisting and empowering individuals on their path to healing and self-discovery. I develop strategies tailored to each client's specific needs. I've worked with people to help them manage stress and anxiety, as well as improve motivation, self-esteem, and confidence. I believe you are the expert on your own story and that you have numerous strengths to help you overcome obstacles.
I hold a Master’s degree in Psychology from Nova University, which has equipped me with a strong foundation to support my clients effectively.
My approach
My therapy integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). CBT is a structured, goal-oriented therapy focusing on the connection between thoughts, feelings, and behaviors. It is based on the idea that negative thoughts and cognitive distortions contribute to emotional distress and maladaptive behaviors; by changing these thought patterns, individuals can improve their emotional well-being and behavior. DBT, originally developed by Dr. Marsha Linehan to treat borderline personality disorder (BPD), has since been adapted for other conditions, including mood disorders, self-harm, and substance abuse. DBT emphasizes balancing acceptance and change, helping individuals manage difficult emotions and develop healthier coping mechanisms.
My focus
Throughout my career, I have had the honor of working with Black women, with an emphasis on anxiety and depression, and serving as the lead therapist for a short-term residential treatment program for people with major mental illnesses. This background has given me the ability to provide clients with a safe and nonjudgmental environment.
My communication style
I am a caring therapist dedicated to "Helping Others Win" by assisting and empowering individuals on their path to healing and self-discovery.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Nova University, Master's in Psychology
NPI number
1518602770
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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2 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Abey Adams?
Generally, Abey Adams has appointments available on Zocdoc within 1 week. You can see Abey Adams's earliest availability on Zocdoc and make an appointment online.
Is Abey Adams accepting new patients?
Abey Adams generally accepts new patients on Zocdoc. You can see Abey Adams's earliest availability on Zocdoc and schedule an appointment online.
Does Abey Adams accept my insurance?
Choose your insurance plan to verify if Abey Adams is in-network.
Can I make an appointment with Abey Adams online?
Yes, you can make an appointment online with Abey Adams using Zocdoc. It’s simple, secure, and free.
What practice does Abey Adams work with?
Abey Adams works with Rula Health - Florida.
What are common reasons for patients to see Abey Adams?
Abey Adams frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Abey Adams on their profile.
What languages does Abey Adams speak?
Abey Adams speaks English.