Adam Specjal, LCSW, GA | Psychotherapist

About Adam Specjal

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Emotionally Focused

Cognitive Processing (CPT)

Humanistic

Identity

Gender

Male

Faith

Buddhist

Ethnicity

White

Languages spoken

English

Getting to know Adam Specjal

I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience as a therapist. I earned my Master's in Social Work from the University of Illinois Urbana-Champaign. My approach is rooted in compassion, honoring your unique experiences while acknowledging the cultural, familial, and historical factors that have shaped you. I strive to create a warm, safe, and non-judgmental space where you can honestly express yourself. I specialize in helping individuals manage anxiety, mood disorders, parenting issues, and relationship challenges, empowering them to find meaning, joy, and deeper connections in their lives. My approach to providing therapy is collaborative, evidence-based, and rooted in compassion. I aim to create a safe, non-judgmental space where clients feel supported in exploring their thoughts, feelings, and behaviors. The most common theoretical approaches I use include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Compassion-Focused Therapy (CFT), and Emotionally-Focused Therapy (EFT). Through these frameworks, I help clients develop psychological flexibility, challenge unhelpful thought patterns, and cultivate self-compassion, empowering them to live more meaningful and fulfilling lives. I work with adults experiencing challenges such as social anxiety, generalized anxiety, performance anxiety, chronic worry, and mood disorders, as well as those navigating life transitions, romantic relationship struggles, and parenting challenges. I have a special focus on supporting fathers in building meaningful connections with their children and finding balance in their roles. My approach is compassionate and tailored to help clients overcome obstacles, foster growth, and create more fulfilling lives. Curiosity is central to my communication style. I take pride in being an excellent interviewer. A good interviewer doesn't just gather information but helps the interviewee learn about themselves.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Georgia

Education and training

University of Illinois Urbana-Champaign, Master's in Social Work

NPI number

1528258472

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Frequently asked questions

How soon can I make an appointment with Adam Specjal?

Generally, Adam Specjal has appointments available on Zocdoc within 1 week. You can see Adam Specjal's earliest availability on Zocdoc and make an appointment online.

Is Adam Specjal accepting new patients?

Adam Specjal generally accepts new patients on Zocdoc. You can see Adam Specjal's earliest availability on Zocdoc and schedule an appointment online.

Does Adam Specjal accept my insurance?

Choose your insurance plan to verify if Adam Specjal is in-network.

Can I make an appointment with Adam Specjal online?

Yes, you can make an appointment online with Adam Specjal using Zocdoc. It’s simple, secure, and free.

What practice does Adam Specjal work with?

Adam Specjal works with Rula Health - Georgia.

What are common reasons for patients to see Adam Specjal?

Adam Specjal frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Adam Specjal on their profile.