Adelia Wieland, LCSW, TX | Psychotherapist

About Adelia Wieland

Focus areas

Anxiety

Relationship Struggles

Work-Related Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Cognitive Processing (CPT)

Christian Counseling

Compassion Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Adelia Wieland

Hi, I’m Addie Wieland, LCSW, a trauma-informed therapist who helps Gen Z and Millennials heal from childhood emotional neglect, sexual abuse, and complex trauma. My approach is warm, relational, and rooted in nervous system regulation, attachment theory, and parts work. I specialize in helping clients build self-worth, navigate anxiety, set boundaries, and create healthier relationships. My approach My therapeutic approach is trauma-informed, relational, and somatic. I integrate parts work (like inner child healing), attachment theory, and nervous system regulation to help clients feel safe, connected, and empowered. I also draw from Brené Brown’s research on vulnerability, shame, and self-compassion, guiding clients to embrace their worthiness and show up more fully in their lives. Sessions are collaborative, compassionate, and always tailored to your unique needs. My focus I work primarily with Gen Z and Millennial adults who are navigating the lasting effects of childhood emotional neglect, sexual abuse, and complex trauma. Many of my clients struggle with anxiety, low self-worth, people-pleasing, and difficulties in relationships. I’m especially passionate about helping those who feel like they’re “too much” or “not enough” learn how to set boundaries, regulate their emotions, and reconnect with their true selves. My communication style My communication style is warm, down-to-earth, and compassionate. I create a space where you can be fully yourself—messy, unsure, emotional, or anything in between—without fear of judgment. Clients often tell me they feel deeply seen and safe in our sessions, like they can finally take a breath and just be. I’ll gently challenge you when needed, but always with kindness and care. I am also a big fan of humor! My journey to mental healthcare Being a therapist is my Ikigai. Have you heard of ikigai? It is the Japanese term that involves finding your passion, vocation, mission, and profession.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Austin/San Antonio

Education and training

Texas State University, Master's in Social Work

NPI number

1386200368

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Frequently asked questions

How soon can I make an appointment with Adelia Wieland?

Generally, Adelia Wieland has appointments available on Zocdoc within 1 week. You can see Adelia Wieland's earliest availability on Zocdoc and make an appointment online.

Is Adelia Wieland accepting new patients?

Adelia Wieland generally accepts new patients on Zocdoc. You can see Adelia Wieland's earliest availability on Zocdoc and schedule an appointment online.

Does Adelia Wieland accept my insurance?

Choose your insurance plan to verify if Adelia Wieland is in-network.

Can I make an appointment with Adelia Wieland online?

Yes, you can make an appointment online with Adelia Wieland using Zocdoc. It’s simple, secure, and free.

What practice does Adelia Wieland work with?

Adelia Wieland works with Rula Health - Austin/San Antonio.

What are common reasons for patients to see Adelia Wieland?

Adelia Wieland frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Adelia Wieland on their profile.