Adilene Alaniz, LCSW, CA | Psychotherapist

About Adilene Alaniz

Focus areas

Depression

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Life Transition

Psychological Trauma

Stress Management

Panic Attack

Sleep Problems

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Reality Therapy

Motivational Interviewing

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Adilene Alaniz

Hi there, I'm Adilene! I’m a Licensed Clinical Social Worker (LCSW) specializing in supporting children, adolescents, and young adults. I’m passionate about helping clients build coping skills, reduce emotional distress, and navigate life’s challenges with confidence. While my background is rooted in youth-focused work, I also welcome the opportunity to support adults and older adults seeking meaningful change and healing. My approach My approach to care is warm, collaborative, and rooted in understanding each client’s unique story. I strive to create a supportive space where individuals and families feel heard, respected, and empowered. I draw from evidence-based practices to address emotional and behavioral changes, while tailoring treatment to meet developmental needs, cultural identities, and lived experiences. Whether I’m working with a young child, teen, or adult, I focus on building coping skills, strengthening relationships, and promoting resilience through meaningful, goal-oriented therapy. I believe real change happens when we work together to identify strengths, build insight, and take small, consistent steps toward healing. My focus I work primarily with children, adolescents, and young adults who are experiencing emotional, behavioral, or developmental challenges. Many of my clients struggle with issues like anxiety, mood changes, family conflict, difficulty coping with stress, or adjusting to life transitions. I also welcome adults and older adults who are seeking support for similar concerns or who are ready to explore patterns, improve relationships, or process past experiences. My ideal clients are open to the therapeutic process and may be seeking someone who is both compassionate and practical- someone who listens without judgment but also helps guide them toward meaningful goals. I support clients by creating a safe space to express themselves, identify strengths, and build skills that promote long-term emotional wellness and personal growth.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Azusa Pacific University, Master's in Social Work

NPI number

1700445186

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Frequently asked questions

How soon can I make an appointment with Adilene Alaniz?

Generally, Adilene Alaniz has appointments available on Zocdoc within 1 week. You can see Adilene Alaniz's earliest availability on Zocdoc and make an appointment online.

Is Adilene Alaniz accepting new patients?

Adilene Alaniz generally accepts new patients on Zocdoc. You can see Adilene Alaniz's earliest availability on Zocdoc and schedule an appointment online.

Does Adilene Alaniz accept my insurance?

Choose your insurance plan to verify if Adilene Alaniz is in-network.

Can I make an appointment with Adilene Alaniz online?

Yes, you can make an appointment online with Adilene Alaniz using Zocdoc. It’s simple, secure, and free.

What practice does Adilene Alaniz work with?

Adilene Alaniz works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Adilene Alaniz?

Adilene Alaniz frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Adilene Alaniz on their profile.