Adrian Esparza, LMFT, CA | Psychotherapist

About Adrian Esparza

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Relationship Struggles

Behavioral Problems

Peer Relationship Struggles

Weight Loss Therapy

Disordered Eating

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Experiential Therapy

Cognitive Processing (CPT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Play Therapy

Identity

Gender

Male

Languages spoken

English

Getting to know Adrian Esparza

Finding the right therapist can be hard, especially when trying to do so during a difficult time. That's why my focus as a therapist is to foster a compassionate and safe environment to help you navigate anxiety, self-doubt, and/or any recent life changes. All it takes is just continuing to give yourself a chance to move forward. My approach I pull ideas from different approaches, including cognitive behavioral therapy (CBT) and narrative therapy, to help you identify and reshape painful thoughts. Therapy goals are agreed upon together, as well as evaluating the effectiveness of the techniques being used. Sometimes it's best to process, other times we seek practical solutions. My focus If you're struggling with self-doubt, anxiety, depression, chances are it's been hard to feel hopeful about therapy. I work with adults and young adults struggling with life changes, trauma, and/or self-esteem difficulties to help form a stronger sense of self. Together we'll find how improving the relationship with ourselves can change everything. My communication style I prioritize and clear, open communication to create a supportive, non-judgmental environment. This is only achievable through accessing our most authentic selves in session. You can expect me to be calm and patient, but also personable and easy-going. My journey to mental healthcare My journey began in 2013 when I first started working in the mental health field as a case manager. Working with individuals with severe mental health conditions gave me the chance to see what a huge difference having the right therapist can have on a person's road to wellness. That experience instilled the belief in me that everyone can heal/grow. My goals for you Therapy is a partnership. We figure things out together, whether that's improving relationships, building self-esteem, or pursuing personal growth. We'll focus on what matters most to you.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

Hope International University, Master's in Marriage and Family Therapy

NPI number

1932541109

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Adrian Esparza?

Generally, Adrian Esparza has appointments available on Zocdoc within 1 week. You can see Adrian Esparza's earliest availability on Zocdoc and make an appointment online.

Is Adrian Esparza accepting new patients?

Adrian Esparza generally accepts new patients on Zocdoc. You can see Adrian Esparza's earliest availability on Zocdoc and schedule an appointment online.

Does Adrian Esparza accept my insurance?

Choose your insurance plan to verify if Adrian Esparza is in-network.

Can I make an appointment with Adrian Esparza online?

Yes, you can make an appointment online with Adrian Esparza using Zocdoc. It’s simple, secure, and free.

What practice does Adrian Esparza work with?

Adrian Esparza works with Rula Health - San Jose.

What are common reasons for patients to see Adrian Esparza?

Adrian Esparza frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Adrian Esparza on their profile.