Adrian Simmons, LMFT, CA | Psychotherapist

About Adrian Simmons

Focus areas

Anxiety

Depression

Stress

Bereavement / Grief Counseling

Mood Disorders

Stress Management

Bipolar Disorder

Panic Attack

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Interpersonal

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Male

Ethnicity

Asian, Black or African American

Languages spoken

English

Getting to know Adrian Simmons

"Starting therapy can feel like a huge step. I congratulate you on taking this and starting your journey, and I am here to help you find a way to improve your life. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you are ready to work on improving the quality of your life in a safe and supportive environment where you can be yourself." My approach " I use cognitive-behavioral therapy (CBT) to help you identify and reshape patterns and thoughts that are not serving you well. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness. Your goals and progress are my primary focus. Together, we'll identify challenges and work on strategies to help you move forward with confidence." My focus "Have you been struggling with anxious thoughts, self-doubt, or depression? I work with young adults and adults who are doing their best to manage anxiety, depression, life transitions, and those seeking support for self-esteem issues. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a plan for growth that feels empowering and achievable." My communication style "I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic and culturally sensitive partner. If we are working through something challenging, you can expect me to be calm and patient." My journey to mental healthcare "My journey into becoming a therapist started when I noticed I had more to offer individuals in need of more than a handout, but rather a hand up.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

University of Phoenix, Master's in Clinical Psychology, Marriage, and Family Therapy

NPI number

1790836542

Patient reviews

Help Adrian Simmons, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Adrian Simmons?

Generally, Adrian Simmons has appointments available on Zocdoc within 1 week. You can see Adrian Simmons's earliest availability on Zocdoc and make an appointment online.

Is Adrian Simmons accepting new patients?

Adrian Simmons generally accepts new patients on Zocdoc. You can see Adrian Simmons's earliest availability on Zocdoc and schedule an appointment online.

Does Adrian Simmons accept my insurance?

Choose your insurance plan to verify if Adrian Simmons is in-network.

Can I make an appointment with Adrian Simmons online?

Yes, you can make an appointment online with Adrian Simmons using Zocdoc. It’s simple, secure, and free.

What practice does Adrian Simmons work with?

Adrian Simmons works with Rula Health - San Jose.

What are common reasons for patients to see Adrian Simmons?

Adrian Simmons frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Adrian Simmons on their profile.