Adriana Attento, LMFT, CA | Psychotherapist

About Adriana Attento

Focus areas

Adoption Counseling

Life Transition

Suicidal Tendencies

Anxiety

Relationship Struggles

Work-Related Counseling

Gender Affirming Counseling

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Attachment-based

Psychoanalytic

Emotionally Focused

Structural Family Therapy

Identity

Gender

Female

Faith

Buddhist

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Adriana Attento

Hi there, I'm Adriana! My intention for all our sessions is to create a space filled with presence, safety, and warmth. Then, in that space, we can mindfully explore what's challenging, as well as identify strengths. I use mindfulness, somatic exploration, and depth psychotherapy to help you uncover deeper patterns, overcome obstacles, and create the life you want. My focus I work with adults from 18 to 65 who are navigating anxiety, depression, life transitions, and trauma. Together, we will build a toolbox of coping skills as well as work to become conscious of the deeper patterns and contributing factors to your current experience. We will also explore your dreams and identify the steps to take to get there. My approach My approach is collaborative, warm, and gentle. Sometimes, it's important for you to discover the answer for yourself or have the light bulb moment without my interference. Other times, I will be direct with tools to use and practices to explore. I may also challenge you in a gentle way to help stretch your perspective or go deeper. My communication style My communication style is collaborative. Mostly, I'm gently and actively listening to you in order to really understand your experience. I will ask questions that might help the conversation go deeper or invite your reflection on your experience. Clear and open communication between us helps to build trust, connection, and a supportive environment. My journey to mental healthcare When I was 29, I was planning to become a writer and get a Master's degree in Fine Arts/Writing. But then I had a life-changing experience with lucid dreaming, and I was deeply moved to study the mind. A year later, I started a Master's program in psychology with an emphasis on the unconscious mind.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Central CA

Education and training

Pacifica Graduate Institute, Master's in Psychology

NPI number

1609945518

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Frequently asked questions

How soon can I make an appointment with Adriana Attento?

Generally, Adriana Attento has appointments available on Zocdoc within 1 week. You can see Adriana Attento's earliest availability on Zocdoc and make an appointment online.

Is Adriana Attento accepting new patients?

Adriana Attento generally accepts new patients on Zocdoc. You can see Adriana Attento's earliest availability on Zocdoc and schedule an appointment online.

Does Adriana Attento accept my insurance?

Choose your insurance plan to verify if Adriana Attento is in-network.

Can I make an appointment with Adriana Attento online?

Yes, you can make an appointment online with Adriana Attento using Zocdoc. It’s simple, secure, and free.

What practice does Adriana Attento work with?

Adriana Attento works with Rula Health - Central CA.

What are common reasons for patients to see Adriana Attento?

Adriana Attento frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Adriana Attento on their profile.