Adriana Sanchez, LCSW, CA | Psychotherapist

About Adriana Sanchez

Focus areas

Anxiety

Depression

Mood Disorders

Bereavement / Grief Counseling

Life Coaching

Stress

Codependency

Life Transition

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Eclectic

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Adriana Sanchez

Hi there, I'm Adriana! My name is Adriana Sanchez, and I am a Licensed Clinical Social Worker (LCSW) and Certified Hypnotherapist (CHt) based in San Diego, California, working with clients statewide via telehealth. I hold a Master's in Social Work from the University of Southern California. I work with individuals 12 years and older, specializing in anxiety and depression, using Cognitive Behavioral Therapy (CBT) and Mindfulness to help relieve physical and emotional symptoms. My approach to therapy varies based on each client's needs. I most frequently use Cognitive Behavioral Therapy to understand my clients' worlds and help them break free from “not good enough” and “what if” thinking patterns. I incorporate Mindfulness in most treatments, teaching healthy skills for the mind to slow down and be present rather than drowning in momentary emotions. I have found my style and approach effective with individuals of all ages experiencing stress from life events or everyday pressures. Common concerns I address include sleep disturbances, over- or undereating, overwhelming sadness, and loss of interest in once-enjoyed activities. I work to help clients navigate these periods and build skills to regain confidence and take back their lives. My communication style is calm, caring, and compassionate. I want my clients to feel safe and free from judgment. My personal life experiences have prepared me for this role. Hardship and suffering are not choices we make, but I can genuinely say they do not have to be the end of the story. Using psychological tools, I was able to create a healthier, happier life. There is no other job I would rather do than assist you in a time of need. It is an honor to be part of your journey. My approach to goal setting is collaborative, working together to define what you want to accomplish during our time together. This often starts by building trust between us.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

University of Southern California, Master's in Social Work

NPI number

1609450451

Patient reviews

Help Adriana Sanchez, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Adriana Sanchez?

Generally, Adriana Sanchez has appointments available on Zocdoc within 1 week. You can see Adriana Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Adriana Sanchez accepting new patients?

Adriana Sanchez generally accepts new patients on Zocdoc. You can see Adriana Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Adriana Sanchez accept my insurance?

Choose your insurance plan to verify if Adriana Sanchez is in-network.

Can I make an appointment with Adriana Sanchez online?

Yes, you can make an appointment online with Adriana Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Adriana Sanchez work with?

Adriana Sanchez works with Rula Health - San Jose.

What are common reasons for patients to see Adriana Sanchez?

Adriana Sanchez frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Adriana Sanchez on their profile.