Alayna Gomes, LPCC, CA | Psychotherapist

About Alayna Gomes

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Alayna Gomes

Hi there, I'm Alayna! I believe in each person's capacity and ability to move toward a life that feels deeply connected, authentic, and alive. Together, we’ll work toward healing that is not only understood intellectually, but also felt emotionally and physically—helping you move beyond simply surviving toward feeling more present, secure, and connected. My focus Feeling overwhelmed, anxious, or on edge? You may be carrying past hurts, difficult memories, or patterns of self-doubt. I support clients navigating anxiety, depression, trauma, relationship challenges, and life transitions, helping you move through emotions, shift unhelpful patterns, and feel safer and more grounded in your body. My approach I take a warm, relational, and collaborative approach that honors your unique experiences and strengths. I incorporate evidence-based, experiential, and body-based practices to help you process difficult experiences, regulate your nervous system, and develop a deeper sense of safety and connection. My communication style I create a warm, non-judgmental, and supportive space where you can share your story at your own pace. I listen deeply and intently, offering thoughtful reflections and gentle invitations to explore more deeply. If you are willing to be vulnerable, I am committed to listening with care, curiosity, and genuine understanding. My journey to mental healthcare My path to becoming a therapist began with my own healing journey and firsthand experience of the power of a trusting therapeutic relationship. I’m inspired by people’s resilience and the strength they discover through a deeper understanding of themselves, their experiences, and their relationships.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, Sacramento, Master's in Counseling

NPI number

1386203156

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Frequently asked questions

How soon can I make an appointment with Alayna Gomes?

Generally, Alayna Gomes has appointments available on Zocdoc within 1 week. You can see Alayna Gomes's earliest availability on Zocdoc and make an appointment online.

Is Alayna Gomes accepting new patients?

Alayna Gomes generally accepts new patients on Zocdoc. You can see Alayna Gomes's earliest availability on Zocdoc and schedule an appointment online.

Does Alayna Gomes accept my insurance?

Choose your insurance plan to verify if Alayna Gomes is in-network.

Can I make an appointment with Alayna Gomes online?

Yes, you can make an appointment online with Alayna Gomes using Zocdoc. It’s simple, secure, and free.

What practice does Alayna Gomes work with?

Alayna Gomes works with Rula Health - San Jose.

What are common reasons for patients to see Alayna Gomes?

Alayna Gomes frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alayna Gomes on their profile.