Alba Sanchez, LCSW, CA | Psychotherapist

About Alba Sanchez

Focus areas

Anxiety

Depression

Psychological Trauma

Childhood Trauma

Perinatal Mental Health

Stress Management

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Psychodynamic

Emotionally Focused

Somatic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Alba Sanchez

Hi there, I'm Alba! We were never meant to navigate life's many challenges on our own. If you are seeking a safe, non-judgmental, and collaborative space to work through what's on your mind and heart, I am honored to partner with you on this journey. My focus I primarily work with individuals looking to work through anxiety, depression, undergoing life transitions, or adjusting to the many changes that inevitably come during a prenatal or postpartum experience. My approach In our work together, I’ll combine an attachment-based empathic approach, utilize supportive reflection and practical tools to help you gain new insights, feel more connected and help you reach your goals. My communication style I practice active listening and utilize a client-centered, strength-based approach to help you reflect on your experiences and move toward a more balanced, fulfilling life.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Parenting Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Parenting Counseling

Education and background

Practice names

Rula Health - Central CA

Education and training

University of Southern California, Master's in Social Work

NPI number

1487165494

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Frequently asked questions

How soon can I make an appointment with Alba Sanchez?

Generally, Alba Sanchez has appointments available on Zocdoc within 1 week. You can see Alba Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Alba Sanchez accepting new patients?

Alba Sanchez generally accepts new patients on Zocdoc. You can see Alba Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Alba Sanchez accept my insurance?

Choose your insurance plan to verify if Alba Sanchez is in-network.

Can I make an appointment with Alba Sanchez online?

Yes, you can make an appointment online with Alba Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Alba Sanchez work with?

Alba Sanchez works with Rula Health - Central CA.

What are common reasons for patients to see Alba Sanchez?

Alba Sanchez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alba Sanchez on their profile.