Alejandra Didio, LICSW, MA | Psychotherapist

About Alejandra Didio

Focus areas

Anxiety

Peer Relationship Struggles

Therapy For Chronic Pain / Illness

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD) Counseling

Women's Issues Therapy

Mood Disorders

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Eclectic

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Faith

Buddhist

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Alejandra Didio

Hi there, I'm Alejandra! Starting therapy can feel like a big step. I am proud of you for starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals who have experienced trauma, are navigating life transitions, and managing anxiety, depression, or challenges in relationships. I take a client-centered and collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide an empathetic, safe, and supportive environment where you can be yourself. My approach I take an Eclectic approach to therapy that is flexible and allows me to combine techniques from multiple therapeutic models to create a personalized plan for you. This approach allows me to meet you where you are, so that I can choose the most effective tools based on your unique individual needs and goals. Based on your needs, I may adapt my approach to include EMDR, parts work, mindfulness, ecotherapy, trauma-informed Yoga, somatic releases, CBT, or ACT. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Have you experienced trauma? Are you having difficulty being present? Have you been struggling with anxious thoughts and self-doubt? I work with adults who are managing trauma, anxiety, and depression, working through life transitions, and those seeking support in relationships and with self-esteem challenges. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for healing and growth that is empowering and achievable. My communication style I prioritize creating an empathetic space with clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will encourage you to reflect on your experiences.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Massachusetts

Education and training

Rutgers University, Master's in Social Work

NPI number

1598473811

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Frequently asked questions

How soon can I make an appointment with Alejandra Didio?

Generally, Alejandra Didio has appointments available on Zocdoc within 1 week. You can see Alejandra Didio's earliest availability on Zocdoc and make an appointment online.

Is Alejandra Didio accepting new patients?

Alejandra Didio generally accepts new patients on Zocdoc. You can see Alejandra Didio's earliest availability on Zocdoc and schedule an appointment online.

Does Alejandra Didio accept my insurance?

Choose your insurance plan to verify if Alejandra Didio is in-network.

Can I make an appointment with Alejandra Didio online?

Yes, you can make an appointment online with Alejandra Didio using Zocdoc. It’s simple, secure, and free.

What practice does Alejandra Didio work with?

Alejandra Didio works with Rula Health - Massachusetts.

What are common reasons for patients to see Alejandra Didio?

Alejandra Didio frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alejandra Didio on their profile.