Alejandra Ibarra, LMFT

Alejandra Ibarra, LMFT

Psychotherapist
CA
Therapy is the most effective through collaboration. In treatment, I strive to build a therapeutic alliance filled with trust and empathy, which ultimately paves the path to healing, growth, and insight. Through my years of experience working with individuals, children, and families I have been trained in many therapeutic modalities such as CBT, Solution-focused Therapy, mindfulness, and family systems. I now use these different modalities based on each person’s personal needs and goals. The main question is always, what do you want to get out of therapy? I believe that every session should have gem (a piece of valuable insight or intervention) for you to take home and apply to everyday life and that at the end of treatment you will have a box full of them ready to be used in everyday life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.
Highly recommended
92% of patients gave this doctor 5 stars

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.92

About Alejandra Ibarra

Focus areas

Anxiety
Life Transition
Depression
Stress
Family Therapy/ Marriage Therapy
Women's Issues Therapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Families
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Family Systems
Motivational Interviewing
Interpersonal
Psychodynamic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Alejandra Ibarra

Therapy is the most effective through collaboration. In treatment, I strive to build a therapeutic alliance filled with trust and empathy, which ultimately paves the path to healing, growth, and insight. Through my years of experience working with individuals, children, and families I have been trained in many therapeutic modalities such as CBT, Solution-focused Therapy, mindfulness, and family systems. I now use these different modalities based on each person’s personal needs and goals. The main question is always, what do you want to get out of therapy? I believe that every session should have gem (a piece of valuable insight or intervention) for you to take home and apply to everyday life and that at the end of treatment you will have a box full of them ready to be used in everyday life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • California State University, Dominguez Hills, Master's in Marriage and Family Therapy

NPI number

1306205315

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.92
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Frequently asked questions

How soon can I make an appointment with Alejandra Ibarra?

Generally, Alejandra Ibarra has appointments available on Zocdoc within 1 week. You can see Alejandra Ibarra's earliest availability on Zocdoc and make an appointment online.

Is Alejandra Ibarra accepting new patients?

Alejandra Ibarra generally accepts new patients on Zocdoc. You can see Alejandra Ibarra's earliest availability on Zocdoc and schedule an appointment online.

Does Alejandra Ibarra accept my insurance?

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Can I make an appointment with Alejandra Ibarra online?

Yes, you can make an appointment online with Alejandra Ibarra using Zocdoc. It’s simple, secure, and free.

What practice does Alejandra Ibarra work with?

What are common reasons for patients to see Alejandra Ibarra?

Alejandra Ibarra frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alejandra Ibarra on their profile.

What languages does Alejandra Ibarra speak?

Alejandra Ibarra speaks English and Spanish.

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