Alexandra Breslin, LMFT

Alexandra Breslin, LMFT

Psychotherapist
CA
I’m an LMFT and Crisis Specialist who keeps it real, warm, and non-judgmental, often using humor and insight to help clients feel understood and supported. I help people notice patterns, gain clarity, and try tools that actually fit their life, at their pace, no pressure, just real growth. My approach Much of the work we’ll do focuses on building tolerance for life’s inevitable ebbs and flows, while expanding your toolkit to manage emotions, relationships, and stress with greater self-compassion. We will notice patterns that may no longer serve who you'd like to be and discover ways that feel more aligned with the goals we create together. My focus I work with big emotions! You will never be too much in our work together. I work with all ages with an emphasis on adolescents and young adults. I carry a specialty in working with those struggling in crisis, self-harm, experiencing major life transitions. I also hold training to treat anxiety, depression, ADHD and borderline personality disorder. My communication style My communication style is affirming, warm, and grounded in a bit of dark humor. I am here to create safety and connection while also holding up a clear, compassionate mirror to support insight, growth, and accountability. I aim to invite curiosity and self-reflection without pressure or judgment." My journey to mental healthcare I was drawn to this work through my own journey of navigating stress, identity, and healing, and seeing how powerful it can be to feel understood instead of judged. Since entering the field, I’ve worked supporting folks in schools, crisis stabilization units, mobile crisis teams, and dual-diagnosis facilities. My goals for you I help clients reach their goals by noticing patterns in their thoughts, feelings, and behaviors, offering insight, and sharing tools that match who they are and what they’re ready for. I meet people exactly where they’re at, no pressure or perfection, just realistic, supportive steps toward change.
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About Alexandra Breslin

Focus areas

Adolescent / Teen Issues
Coping Mechanism Development
Stress Management
Alcoholism
Panic Attack
Suicidal Tendencies
Autism Spectrum Disorder
Psychological Trauma

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Art Therapy
Humanistic
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Dialectical (DBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Alexandra Breslin

I’m an LMFT and Crisis Specialist who keeps it real, warm, and non-judgmental, often using humor and insight to help clients feel understood and supported. I help people notice patterns, gain clarity, and try tools that actually fit their life, at their pace, no pressure, just real growth. My approach Much of the work we’ll do focuses on building tolerance for life’s inevitable ebbs and flows, while expanding your toolkit to manage emotions, relationships, and stress with greater self-compassion. We will notice patterns that may no longer serve who you'd like to be and discover ways that feel more aligned with the goals we create together. My focus I work with big emotions! You will never be too much in our work together. I work with all ages with an emphasis on adolescents and young adults. I carry a specialty in working with those struggling in crisis, self-harm, experiencing major life transitions. I also hold training to treat anxiety, depression, ADHD and borderline personality disorder. My communication style My communication style is affirming, warm, and grounded in a bit of dark humor. I am here to create safety and connection while also holding up a clear, compassionate mirror to support insight, growth, and accountability. I aim to invite curiosity and self-reflection without pressure or judgment." My journey to mental healthcare I was drawn to this work through my own journey of navigating stress, identity, and healing, and seeing how powerful it can be to feel understood instead of judged. Since entering the field, I’ve worked supporting folks in schools, crisis stabilization units, mobile crisis teams, and dual-diagnosis facilities. My goals for you I help clients reach their goals by noticing patterns in their thoughts, feelings, and behaviors, offering insight, and sharing tools that match who they are and what they’re ready for. I meet people exactly where they’re at, no pressure or perfection, just realistic, supportive steps toward change.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Depression
Mood Swings

Education and background

Practice names

Education and training

  • Dominican University of California, Master's in Marriage and Family Therapy

NPI number

1801374624

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Frequently asked questions

How soon can I make an appointment with Alexandra Breslin?

Generally, Alexandra Breslin has appointments available on Zocdoc within 1 week. You can see Alexandra Breslin's earliest availability on Zocdoc and make an appointment online.

Is Alexandra Breslin accepting new patients?

Alexandra Breslin generally accepts new patients on Zocdoc. You can see Alexandra Breslin's earliest availability on Zocdoc and schedule an appointment online.

Does Alexandra Breslin accept my insurance?

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Can I make an appointment with Alexandra Breslin online?

Yes, you can make an appointment online with Alexandra Breslin using Zocdoc. It’s simple, secure, and free.

What practice does Alexandra Breslin work with?

What are common reasons for patients to see Alexandra Breslin?

Alexandra Breslin frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexandra Breslin on their profile.

What languages does Alexandra Breslin speak?

Alexandra Breslin speaks English.

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