What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Starting therapy again after about 15 years felt like a big step for me, but Alexandra made it feel really comfortable and natural. She was incredibly patient, easy to talk to, and very affirming about my decision to finally start therapy again.
I never felt rushed or judged, and it felt like she was really listening and meeting me where I was at. If you’ve been thinking about starting therapy again but feel a little unsure about it, I’d definitely recommend her. She made that first step feel a lot easier.”
Youssoupha G.March 12, 2026Video visit
About Alexandra Grasso
Focus areas
Anxiety
Family Issues
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Disorders
Therapy
Depression
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Children (<13)
Adults (25-64)
Families
Teenagers (13-17)
Individuals
Young adults (18-24)
Groups
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Compassion Focused
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Alexandra Grasso
I work with children, teens, and families experiencing anxiety, depression, mood disorders, and other emotional or behavioral challenges. My goal is to create a space where you and your child feel seen, understood, and supported as you work toward meaningful change. My approach is strengths-based and collaborative, grounded in the belief that healing begins when individuals feel heard and empowered. I am passionate about helping clients build resilience, confidence, and effective coping skills, and I am committed to guiding young people and families toward hope and lasting well-being.
What should a new client know about working with you?
I use evidence-based approaches tailored to each client’s unique experiences and goals, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy, Solution-Focused Therapy, Positive Psychology, Family Systems Theory, and Mindfulness.
What is your typical process for working with clients?
When you are ready to get started, schedule an initial assessment visit (intake) through Zocdoc. After you book an appointment, a care coordinator will reach out to review your method of payment and/or insurance number and answer any initial questions you may have before our first visit.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $99 for 60 minutes
Ongoing session: $130 for 60 minutes
More information on payments and coverage
PM Mental Health is in-network with several insurances in NY including Aetna, Affinity by Molina, Carelon (including Empire NYSHIP and select Anthem plans), Cigna, Fidelis Care, Healthfirst, MVP, and more.
Most new patients with in-network insurance pay $0 on average, for their initial assessment visit. We can provide a superbill for out-of-network clients, and offer competitive self-pay rates with a $99 new patient special for an initial assessment visit, helping you take that important first step with confidence and ease.
Education and background
Practice names
Education and training
- Columbia University, Master's in Social Work
NPI number
1699631705
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Starting therapy again after about 15 years felt like a big step for me, but Alexandra made it feel really comfortable and natural. She was incredibly patient, easy to talk to, and very affirming about my decision to finally start therapy again.
I never felt rushed or judged, and it felt like she was really listening and meeting me where I was at. If you’ve been thinking about starting therapy again but feel a little unsure about it, I’d definitely recommend her. She made that first step feel a lot easier.
March 12, 2026Youssoupha G.Verified patientVideo visit
Less than 1 month agoInitials hiddenVideo visit
February 19, 2026Maricarmen M.Verified patientVideo visit
February 12, 2026Rosina P.Verified patientVideo visit
How soon can I make an appointment with Alexandra Grasso?
Generally, Alexandra Grasso has appointments available on Zocdoc within 1 week. You can see Alexandra Grasso's earliest availability on Zocdoc and make an appointment online.
Is Alexandra Grasso accepting new patients?
Alexandra Grasso generally accepts new patients on Zocdoc. You can see Alexandra Grasso's earliest availability on Zocdoc and schedule an appointment online.
Does Alexandra Grasso accept my insurance?
Choose your insurance plan to verify if Alexandra Grasso is in-network.
Can I make an appointment with Alexandra Grasso online?
Yes, you can make an appointment online with Alexandra Grasso using Zocdoc. It’s simple, secure, and free.
What practice does Alexandra Grasso work with?
Alexandra Grasso works with PM Mental Health.
What are common reasons for patients to see Alexandra Grasso?
Alexandra Grasso frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alexandra Grasso on their profile.
What languages does Alexandra Grasso speak?
Alexandra Grasso speaks English.
How do patients rate Alexandra Grasso in reviews?
4 patients have reviewed Alexandra Grasso. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.