Alexandra Jeffery, LCPC, MD | Psychotherapist

About Alexandra Jeffery

Focus areas

Anxiety

LGBTQ+ Counseling

Stress Management

Depression

Life Transition

Work-Related Counseling

Family Therapy/ Marriage Therapy

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Prolonged Exposure Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Alexandra Jeffery

Hi there, I'm Alexandra! I genuinely love the work I do and feel honored to support people through meaningful change. I’ve been in the mental health field for over 15 years and have worked in inpatient, outpatient, and private practice settings. I specialize in working with adults navigating anxiety, depression, trauma, phobias, and relationship challenges. My focus My aim is to create a comfortable, respectful space where you feel heard and supported from the start, while laying the foundation for productive and collaborative work together. My approach My approach is collaborative and grounded in evidence-based care. I draw from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), tailoring treatment to fit your goals and needs. Therapy with me is a space to better understand yourself, reconnect with your values, and build tools that help you move forward. My communication style I bring curiosity, openness, and compassion into every session. Clients often describe me as grounded and thoughtful, with a style that balances insight and practicality. My focus is on helping you feel more empowered in your life and more connected to what truly matters to you. My goals for you I’ll invite you to share what’s been causing distress, what support you’re hoping for, and what you’d like to get out of therapy. We’ll talk about what’s happening in the present, explore relevant background and life experiences, and begin identifying goals that feel meaningful to you.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Maryland

Education and training

The Citadel, Master's in Clinical Counseling Psychology

NPI number

1619512910

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Frequently asked questions

How soon can I make an appointment with Alexandra Jeffery?

Generally, Alexandra Jeffery has appointments available on Zocdoc within 1 week. You can see Alexandra Jeffery's earliest availability on Zocdoc and make an appointment online.

Is Alexandra Jeffery accepting new patients?

Alexandra Jeffery generally accepts new patients on Zocdoc. You can see Alexandra Jeffery's earliest availability on Zocdoc and schedule an appointment online.

Does Alexandra Jeffery accept my insurance?

Choose your insurance plan to verify if Alexandra Jeffery is in-network.

Can I make an appointment with Alexandra Jeffery online?

Yes, you can make an appointment online with Alexandra Jeffery using Zocdoc. It’s simple, secure, and free.

What practice does Alexandra Jeffery work with?

Alexandra Jeffery works with Rula Health - Maryland.

What are common reasons for patients to see Alexandra Jeffery?

Alexandra Jeffery frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexandra Jeffery on their profile.