Alexandra Poling, LCSW, CA | Psychotherapist

What patients are saying

Overall rating

4.93

About Alexandra Poling

Focus areas

Anxiety

Trauma

Bereavement / Grief Counseling

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Strength-Based

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Alexandra Poling

Using Cognitive Behavioral Therapy (CBT), along with skills from Dialectical Behavioral Therapy (DBT) and mindfulness, I help my clients identify and change ways of thinking and coping that may be impacting their mental health. This approach includes teaching coping skills that will target specific symptoms and triggers as well as learning to cope with or resolve intense emotional pain. I use this approach to treat complicated grief, trauma, panic, and related anxiety or depression. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Octave

Education and training

San Diego State University, Master's in Social Work
California State University Long Beach (Bachelor's)

NPI number

1629338694

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.93

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30 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Alexandra Poling?

Generally, Alexandra Poling has appointments available on Zocdoc within 1 week. You can see Alexandra Poling's earliest availability on Zocdoc and make an appointment online.

Is Alexandra Poling accepting new patients?

Alexandra Poling generally accepts new patients on Zocdoc. You can see Alexandra Poling's earliest availability on Zocdoc and schedule an appointment online.

Does Alexandra Poling accept my insurance?

Choose your insurance plan to verify if Alexandra Poling is in-network.

Can I make an appointment with Alexandra Poling online?

Yes, you can make an appointment online with Alexandra Poling using Zocdoc. It’s simple, secure, and free.

What practice does Alexandra Poling work with?

Alexandra Poling works with Octave.

What are common reasons for patients to see Alexandra Poling?

Alexandra Poling frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alexandra Poling on their profile.