Alexandra Udoff, LCSW, Piscataway, NJ

About Alexandra Udoff

Focus areas

Anxiety

Bipolar Disorder

Gender Affirming Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Men's Mental Health Issues

Bereavement / Grief Counseling

Depression

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Exposure Response Prevention

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Alexandra Udoff

Allie J Udoff practices at LifeStance Health, where she provides compassionate and evidence-based care to clients across New Jersey. She works with children, adolescents, teens, adults, and seniors, creating a safe and supportive space for individuals and families to explore challenges, build resilience, and foster growth. Allie helps clients manage a wide range of concerns, including anxiety, depression, and ADHD, with a focus on tailoring therapy to each persons unique strengths and needs. Allie has particular expertise in supporting individuals coping with PTSD and trauma, obsessive-compulsive disorder, and childhood behavior issues. She also works closely with clients navigating grief, gender identity, and school avoidance, providing strategies that promote both healing and self-acceptance. With training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), she integrates evidence-based approaches to guide clients toward lasting change. For those who benefit from creative outlets, Allie thoughtfully incorporates expressive arts”such as music, painting, and other artistic practices”into therapy to help clients process emotions and express themselves more fully. She is also dedicated to working with diverse populations, including individuals with developmental disabilities, members of the LGBTQ+ community, and families seeking stronger connections. Through individual and family therapy, as well as specialized interventions like mindfulness, exposure therapy, and parenting skills, Allie provides clients with a versatile toolkit to overcome challenges and thrive. Outside of her professional work, Allie enjoys reading fantasy, science fiction, and historical fiction novels, spending time in coffee shops, hiking, and playing with her spirited cat, Jasper. These interests reflect her creativity, curiosity, and appreciation for balance, qualities she brings into her therapeutic relationships.

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Office location

Alexandra Udoff, LCSW also offers online video visits for patients

New Jersey Behavioral Health

371 Hoes Ln, Piscataway, NJ 08854

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Education and background

Practice names

New Jersey Behavioral Health

Education and training

University of Pennsylvania, Master's in Social Work

NPI number

1598474579

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Frequently asked questions

How soon can I make an appointment with Alexandra Udoff?

Generally, Alexandra Udoff has appointments available on Zocdoc within 1 week. You can see Alexandra Udoff's earliest availability on Zocdoc and make an appointment online.

Is Alexandra Udoff accepting new patients?

Alexandra Udoff generally accepts new patients on Zocdoc. You can see Alexandra Udoff's earliest availability on Zocdoc and schedule an appointment online.

Does Alexandra Udoff accept my insurance?

Choose your insurance plan to verify if Alexandra Udoff is in-network.

Can I make an appointment with Alexandra Udoff online?

Yes, you can make an appointment online with Alexandra Udoff using Zocdoc. It’s simple, secure, and free.

What practice does Alexandra Udoff work with?

Alexandra Udoff works with New Jersey Behavioral Health.

Where is Alexandra Udoff's office located?

Alexandra Udoff has 2 office locations in Piscataway, view full addresses on Alexandra Udoff's profile.

What are common reasons for patients to see Alexandra Udoff?

Alexandra Udoff frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexandra Udoff on their profile.